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Document And Entity Information - shares	3 Months Ended
Document And Entity Information - shares	Mar. 31, 2019	May 17, 2019
Document and Entity Information [Abstract]
Entity Registrant Name	Innovative Food Holdings Inc
Document Type	10-Q
Current Fiscal Year End Date	--12-31
Entity Common Stock, Shares Outstanding		33,839,774
Amendment Flag	false
Entity Central Index Key	0000312257
Entity Current Reporting Status	Yes
Entity Filer Category	Non-accelerated Filer
Document Period End Date	Mar. 31, 2019
Document Fiscal Year Focus	2019
Document Fiscal Period Focus	Q1
Entity Small Business	true
Entity Emerging Growth Company	false
Entity Ex Transition Period	false

Condensed Consolidated Balance Sheets - USD ($)	Mar. 31, 2019	Dec. 31, 2018
Current assets
Cash and cash equivalents	$ 3,140,799	$ 4,759,817
Accounts receivable, net	3,248,519	3,039,756
Inventory	2,123,330	2,301,377
Other current assets	166,225	144,301
Total current assets	8,678,873	10,245,251
Property and equipment, net	2,253,224	2,456,610
Investments	355,025	339,525
Right to use assets, operating leases, net	295,962	0
Right to use assets, financing leases, net	130,016	0
Other amortizable intangible assets, net	1,929,368	2,158,498
Goodwill and other unamortizable intangible assets	2,183,065	2,183,065
Total assets	15,825,533	17,382,949
Current liabilities
Accounts payable and accrued liabilities	2,085,464	3,689,868
Accrued interest	18,285	16,402
Deferred revenue	277,395	559,315
Lease liability – operating leases, current	135,991	0
Lease liability – financing leases, current	22,481	0
Notes payable - current portion	668,833	928,857
Contingent liability - current portion	447,569	472,876
Total current liabilities	3,656,018	5,667,318
Lease liability – operating leases, non-current	159,971	0
Lease liability – financing leases, non-current	102,828	0
Contingent liability - long-term	357,600	357,600
Note payable - long term portion	1,030,160	1,196,245
Total liabilities	5,306,577	7,221,163
Stockholders' equity
Common stock: $0.0001 par value; 500,000,000 shares authorized; 36,427,354 and 36,296,218 shares issued; 33,839,774 and 33,708,638 shares outstanding at March 31, 2019 and December 31, 2018, respectively	3,640	3,627
Additional paid-in capital	36,325,862	36,132,065
Treasury stock: 2,373,171 shares outstanding at March 31, 2019 and December 31, 2018, respectively	(1,016,370)	(1,016,370)
Accumulated deficit	(24,794,176)	(24,957,536)
Total stockholders' equity	10,518,956	10,161,786
Total liabilities and stockholders' equity	$ 15,825,533	$ 17,382,949

Condensed Consolidated Balance Sheets (Parentheticals) - $ / shares	Mar. 31, 2019	Dec. 31, 2018
Common stock, par value (in Dollars per share)	$ 0.0001	$ 0.0001
Common stock, shares authorized	500,000,000	500,000,000
Common stock, shares outstanding	33,839,774	33,708,638
Common stock, shares issued	36,427,354	36,296,218
Treasury stock, shares	2,373,171	2,373,171

Condensed Consolidated Statements of Operations - USD ($)	3 Months Ended
	Mar. 31, 2019	Mar. 31, 2018
Revenue	$ 12,859,215	$ 10,916,544
Cost of goods sold	8,881,380	7,437,431
Gross margin	3,977,835	3,479,113
Selling, general and administrative expenses	3,788,997	3,003,817
Total operating expenses	3,788,997	3,003,817
Operating income	188,838	475,296
Other expense:
Interest expense, net	25,478	26,748
Total other expense	25,478	26,748
Net income before taxes	163,360	448,548
Income tax expense	0	0
Net income	$ 163,360	$ 448,548
Net income per share - basic (in Dollars per share)	$ 0.005	$ 0.013
Net income per share - diluted (in Dollars per share)	$ 0.005	$ 0.013
Weighted average shares outstanding - basic (in Shares)	33,947,817	33,710,609
Weighted average shares outstanding - diluted (in Shares)	33,947,817	33,725,720

Condensed Consolidated Statements of Cash Flows - USD ($)	3 Months Ended		12 Months Ended
	Mar. 31, 2019	Mar. 31, 2018	Dec. 31, 2018
Cash flows from operating activities:
Net income	$ 163,360	$ 448,548
Adjustments to reconcile net income to net cash (used in) provided by operating activities:
Depreciation and amortization	305,205	238,413
Amortization of right-of-use asset	42,619	0
Stock based compensation	100,144	8,787
Provision for doubtful accounts	(830)	0
Changes in assets and liabilities:
Accounts receivable	(223,433)	(246,231)
Inventory and other current assets	156,123	(334,920)
Accounts payable and accrued liabilities	(1,508,855)	755,799
Deferred revenue	(281,920)	0
Operating lease liability	(42,619)	0
Contingent liabilities	(25,307)	0
Net cash (used in) provided by operating activities	(1,315,513)	870,396
Cash flows from investing activities:
Cash related to the iGourmet asset acquisition	0	(2,409,437)
Acquisition of property and equipment	(2,705)	(69,000)
Investment in food related company	0	(50,000)
Net cash used in investing activities	(2,705)	(2,528,437)
Cash flows from financing activities:
Purchase of stock options from officers, directors, and employees	0	(167,000)
Cash received from the exercise of warrants	0	35,000
Borrowings on term loan	0	1,500,000
Principal payments on debt	(294,734)	(160,186)
Principal payments capital leases	(6,066)	(2,394)
Net cash (used in) provided by financing activities	(300,800)	1,205,420
(Decrease) in cash and cash equivalents	(1,619,018)	(452,621)
Cash and cash equivalents at beginning of period	4,759,817	5,133,435	$ 5,133,435
Cash and cash equivalents at end of period	3,140,799	4,680,814	$ 4,759,817
Cash paid during the period for:
Interest	27,693	22,834
Taxes	0	0
Non-cash investing and financing activities:
Issuance of 131,136 shares of common stock previously accrued	93,666	0
Right of use asset and liabilities – operating upon adoption of ASU 2016-02	$ 388,581	$ 0

Condensed Consolidated Statements of Cash Flows (Parentheticals)	3 Months Ended
	Mar. 31, 2019 shares
Issuance of shares of common stock	131,136

Consolidated Statements of Stockholders' Equity - USD ($)	Common Stock [Member]	Additional Paid-in Capital [Member]	Treasury Stock [Member]	Retained Earnings [Member]	Total
Balance at Dec. 31, 2017	$ 3,605	$ 36,196,682	$ (992,313)	$ (26,653,435)	$ 8,554,539
Balance (in Shares) at Dec. 31, 2017	36,080,519		2,276,703
Common stock issued for the exercise of options	$ 10	34,990			$ 35,000
Common stock issued for the exercise of options (in Shares)	100,000				100,000
Purchase of stock options from employees, officers, and directors	$ 12	(167,012)			$ (167,000)
Purchase of stock options from employees, officers, and directors (in Shares)	115,699
Fair value of vested stock and stock options issued to management		8,787			8,787
Income (Loss)				448,548	448,548
Balance at Mar. 31, 2018	$ 3,627	36,073,447	$ (992,313)	(26,204,887)	8,879,874
Balance (in Shares) at Mar. 31, 2018	36,296,218		2,276,703
Balance at Dec. 31, 2017	$ 3,605	36,196,682	$ (992,313)	(26,653,435)	8,554,539
Balance (in Shares) at Dec. 31, 2017	36,080,519		2,276,703
Balance at Dec. 31, 2018	$ 3,627	36,132,065	$ (1,016,370)	(24,957,536)	10,161,786
Balance (in Shares) at Dec. 31, 2018	36,296,218		2,373,171
Issuance of shares to employees, previously accrued	$ 13	93,653			$ 93,666
Issuance of shares to employees, previously accrued (in Shares)	131,136				131,136
Fair value of vested stock and stock options issued to management		100,144			$ 100,144
Income (Loss)				163,360	163,360
Balance at Mar. 31, 2019	$ 3,640	$ 36,325,862	$ (1,016,370)	$ (24,794,176)	$ 10,518,956
Balance (in Shares) at Mar. 31, 2019	36,427,354		2,373,171

1. BASIS OF PRESENTATION	3 Months Ended
1. BASIS OF PRESENTATION	Mar. 31, 2019
Disclosure Text Block [Abstract]
Organization, Consolidation and Presentation of Financial Statements Disclosure [Text Block]	1. BASIS OF PRESENTATION Basis of Presentation The accompanying unaudited interim condensed consolidated financial statements of Innovative Food Holdings, Inc., and its wholly owned subsidiaries, some of which are non-operating, Artisan (“Artisan”), Food Innovations (“FII”), Food New Media Group, Inc. (“FNM”), Organic Food Brokers (“OFB”), Gourmet Food Service Group, Inc. (“GFG”), Gourmet Foodservice Warehouse, Inc. (“GFW”), Gourmeting, Inc. (“Gourmeting”), The Haley Group, Inc. (“Haley”), Oasis Sales Corp. (“Oasis”), 4 The Gourmet, Inc. (d/b/a For The Gourmet, Inc.), (“Gourmet”); Innovative Gourmet, LLC (“Innovative Gourmet”); Food Funding, LLC (“Food Funding”), M Innovations, LLC (“M Innovations”) and collectively with IVFH and its other subsidiaries, the “Company” or “IVFH”) have been prepared pursuant to the rules and regulations of the Securities and Exchange Commission. All material intercompany transactions have been eliminated upon consolidation of these entities. The accompanying unaudited interim condensed consolidated financial statements have been prepared by the Company, in accordance with generally accepted accounting principles pursuant to Regulation S-X of the Securities and Exchange Commission and with the instructions to Form 10-Q. Certain information and footnote disclosures normally included in audited consolidated financial statements prepared in accordance with generally accepted accounting principles have been condensed or omitted. Accordingly, these interim financial statements should be read in conjunction with the Company’s audited financial statements and related notes as contained in Form 10-K for the year ended December 31, 2018. In the opinion of management, the interim unaudited condensed consolidated financial statements reflect all adjustments, including normal recurring adjustments, necessary for fair presentation of the interim periods presented. The results of the operations for the three months ended March 31, 2019 are not necessarily indicative of the results of operations to be expected for the full year.

2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES

3 Months Ended

Mar. 31, 2019

Accounting Policies [Abstract]

Significant Accounting Policies [Text Block]

2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES

Business Activity

Our business is currently conducted by our wholly-owned subsidiaries, Artisan, FII, Food New Media Group, Inc. (“FNM”), OFB, Gourmet Foodservice Group, Inc. (“GFG”), Gourmet Foodservice Warehouse, Inc. (“GFW”), Gourmeting Inc. (“Gourmeting”), The Haley Group, Inc. (“Haley”), Oasis, 4 The Gourmet, Inc. (d/b/a For The Gourmet, Inc.), (“Gourmet”), Innovative Gourmet (sometimes referred to herein as “Igourmet.com” or “Igourmet”), M Innovations, (sometimes referred to herein as “Mouth” or ” Mouth.com”) and Food Funding (collectively, IVFH and its subsidiaries, the “Company” or “IVFH”).

Overall, our business activities are focused around the creation and growth of a platform which provides distribution or the enabling of distribution of high quality, unique specialty food and food related products ranging from specialty foodservice products to Consumer-Packaged Goods (“CPG”) products through a variety of sales channels ranging from national partnership based and regionally based foodservice related sales channels to e-commerce sales channels offering products both direct to consumers (“D2C”) and direct to business (“B2B”). In our business model, we receive orders from our customers and then work closely with our suppliers and our warehouse facilities to have the orders fulfilled. In order to maintain freshness and quality, we carefully select our suppliers based upon, among other factors, their quality, uniqueness, reliability and access to overnight courier services.

FII, though its relationship with the producers, growers, and makers of thousands of unique specialty foodservice products and through its relationship with US Foods, Inc. (“U.S. Foods” or “USF”), has been in the business of providing premium restaurants, within 24 – 72 hours, with the freshest origin-specific perishable, and healthcare products shipped directly from our network of vendors and from our warehouses. Our customers include restaurants, hotels, country clubs, national chain accounts, casinos, hospitals and catering houses.

Gourmet has been in the business of providing specialty food via e-commerce through its own website at www.forethegourmet.com and through other ecommerce channels, with unique specialty gourmet food products shipped directly from our network of vendors and from our warehouses within 24 – 72 hours. GFG is focused on expanding the Company’s program offerings to additional customers.

Artisan is a supplier of over 1,500 unique specialty foodservice products to over 500 customers such as chefs, restaurants, etc. in the Greater Chicago area and serves as a national fulfillment center for certain of the Company’s other subsidiaries.

Haley is a dedicated foodservice consulting and advisory firm that works closely with companies to access private label and manufacturers’ private label food service opportunities with the intent of helping them launch and commercialize new products in the broadline foodservice industry and assists in the enabling of the distribution of products via national broadline food distributors.

OFB and Oasis function as outsourced national sales and brand management teams for emerging organic and specialty food CPG companies of a variety of sizes and business stages, and provides emerging and unique CPG specialty food brands with distribution and shelf placement access in all of the major metro markets in the food retail industry.

Igourmet has been in the business of providing DTC specialty food via e-commerce through its own website at www.igourmet.com and through other channels such as www.amazon.com, www.jet.com, and www.walmart.com. In addition, Igourmet.com offers a line of B2B specialty foodservice items. Products are primarily shipped directly from Igourmet.com’s 67,000 square feet warehouse in Pennsylvania via Igourmet.com owned trucks and via third party carrier directly to thousands of customers nationwide.

Mouth.com (www.mouth.com) is an online retailer of specialty foods, monthly subscription boxes and curated gift boxes to thousands of consumers and corporate customers across the United States. Mouth sources high quality specialty foods crafted in the US by independent and small batch makers, and expertly curates them into standout food gifts for both consumers and corporate customers. Mouth also has launched a private label brand, including several award-winning products.

Use of Estimates

The preparation of these financial statements requires us to make estimates and judgments that affect the reported amounts of assets, liabilities, revenues and expenses, and related disclosure of contingent assets and liabilities. On an on-going basis, we evaluate these estimates, including those related to revenue recognition and concentration of credit risk. We base our estimates on historical experience and on various other assumptions that are believed to be reasonable under the circumstances, the results of which form the basis for making judgments about the carrying values of assets and liabilities that are not readily apparent from other sources. Accounts subject to estimate and judgements are accounts receivable reserves, income taxes, intangible assets, contingent liabilities, operating right of use assets and liabilities, and equity based instruments. Actual results may differ from these estimates under different assumptions or conditions. We believe our estimates have not been materially inaccurate in past years, and our assumptions are not likely to change in the foreseeable future.

Principles of Consolidation

The accompanying consolidated financial statements include the accounts of Innovative Food Holdings, Inc., and its wholly owned operating subsidiaries, Artisan, FII, FNM, OFB, GFG, Gourmet Foodservice Warehouse, Inc., Gourmeting, Haley, Oasis, Innovative Gourmet, Food Funding, M Innovations and Gourmet. All material intercompany transactions have been eliminated upon consolidation of these entities.

Concentrations of Credit Risk

Financial instruments and related items, which potentially subject the Company to concentrations of credit risk, consist primarily of cash, cash equivalents and trade receivables. The Company places its cash and temporary cash in investments with credit quality institutions. At times, such investments may be in excess of applicable government mandated insurance limit. At March 31, 2019 and December 31, 2018, trade receivables from the Company’s largest customer amounted to 50% and 48%, respectively, of total trade receivables.

Reclassifications

Certain reclassifications have been made to conform prior period data to the current presentation.

Leases

The Company determines if an arrangement is a lease at inception. Operating lease right-of-use assets (“ROU assets”) and short-term and long-term lease liabilities are included on the face of the condensed consolidated balance sheet. Finance lease ROU assets are presented within other assets, and finance lease liabilities are presented within accrued liabilities.

ROU assets represent the right to use an underlying asset for the lease term and lease liabilities represent the Company’s obligation to make lease payments arising from the lease. Operating lease ROU assets and liabilities are recognized at commencement date based on the present value of lease payments over the lease term. As most of the Company’s leases do not provide an implicit rate, the Company uses an incremental borrowing rate based on the information available at commencement date in determining the present value of lease payments. The operating lease ROU asset also excludes lease incentives. The Company’s lease terms may include options to extend or terminate the lease when it is reasonably certain that the Company will exercise that option. Lease expense for lease payments is recognized on a straight-line basis over the lease term. The Company has lease agreements with lease and non-lease components, which are accounted for as a single lease component. For lease agreements with terms less than 12 months, the Company has elected the short-term lease measurement and recognition exemption, and it recognizes such lease payments on a straight-line basis over the lease term.

Revenue Recognition

The Company recognizes revenue upon product delivery. All of our products are shipped either same day or overnight or through longer shipping terms to the customer and the customer takes title to product and assumes risk and ownership of the product when it is delivered. Shipping charges to customers and sales taxes collectible from customers, if any, are included in revenues.

For revenue from product sales, the Company recognizes revenue in accordance with Financial Accounting Standards Board “FASB” Accounting Standards Codification “ASC” 606. A five-step analysis a must be met as outlined in Topic 606: (i) identify the contract with the customer, (ii) identify the performance obligations in the contract, (iii) determine the transaction price, (iv) allocate the transaction price to the performance obligations, and (v) recognize revenue when (or as) performance obligations are satisfied.. Provisions for discounts and rebates to customers, estimated returns and allowances, and other adjustments are provided for in the same period the related sales are recorded. The Company defers any revenue for which the product has not been delivered or is subject to refund until such time that the Company and the customer jointly determine that the product has been delivered or no refund will be required. Adoption of ASC 606 had no material effect on the Company’s financial statements.

Deferred Revenue

Certain customer arrangements in the Company's business such as gift cards and “Of the Month Club” purchases result in deferred revenues when cash payments are received in advance of performance. Gift cards are issued by the Company do not have expiration dates. The Company records a liability for unredeemed gift cards and advance payments for monthly club memberships, as cash is received, and the liability is reduced when the card is redeemed or product delivered.

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2018	$	559,315
Cash payments received		93,580
Net sales recognized		(375,500	)
Balance as of March 31, 2019	$	277,395

Disaggregation of Revenue

The following table represents a disaggregation of revenue by from sales for the three months ended March 31, 2019 and 2018:

	Three Months Ended
	March 31,
	2019		2018
Specialty food service	$	10,205,969	$	9,311,800
Ecommerce		2,187,303		984,421
National Brand Management		465,943		620,323
Total	$	12,859,215	$	10,916,544

Cost of goods sold

We have included in cost of goods sold all costs which are directly related to the generation of revenue. These costs include primarily the cost of food and raw materials, packing and handling, shipping, and delivery costs.

Basic and Diluted Earnings Per Share

Basic net earnings per share is based on the weighted average number of shares outstanding during the period, while fully-diluted net earnings per share is based on the weighted average number of shares of common stock and potentially dilutive securities assumed to be outstanding during the period using the treasury stock method. Potentially dilutive securities consist of options and warrants to purchase common stock, and convertible debt. Basic and diluted net loss per share is computed based on the weighted average number of shares of common stock outstanding during the period.

The Company uses the treasury stock method to calculate the impact of outstanding stock options and warrants. Stock options and warrants for which the exercise price exceeds the average market price over the period have an anti-dilutive effect on earnings per common share and, accordingly, are excluded from the calculation.

Dilutive shares at March 31, 2019:

Convertible notes and interest

At March 31, 2019 there were no convertible notes outstanding.

Warrants

At March 31, 2019 there are no warrants outstanding.

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at March 31, 2019:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.62		360,000		4.76
$	0.75		50,000		2.76
$	0.85		540,000		4.76
$	0.95		50,000		2.76
$	1.10		75,000		2.12
$	1.20		900,000		4.76
$	1.38		100,000		0.67
$	1.50		125,000		2.76
$	1.90		100,000		0.42
$	2.00		125,000		2.76
$	2.50		125,000		2.76
$	3.00		125,000		2.76
			2,675,000		3.92

Restricted Stock Awards

At March 31, 2019 there are an additional 300,000 unvested restricted stock awards remaining from grants in a prior year. Those 300,000 restricted stock awards will vest as follows: 125,000 restricted stock awards will vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days, and an additional 175,000 restricted stock awards will vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days.

Stock-based compensation

During the three months ended March 31, 2019, the Company incurred an obligation to issue an aggregate total of 72,826 shares of common stock to its Chief Executive Officer and to its Director of Strategic Acquisitions based upon their employment agreements

Dilutive shares at March 31, 2018:

There were no convertible notes or warrants outstanding on March 31, 2018.

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	1.04		200,000		2.59
$	1.31		150,000		0.50
$	1.38		100,000		1.67
$	1.42		100,000		0.22
$	1.43		50,000		0.75
$	1.46		100,000		0.25
$	1.70		75,000		0.04
$	1.90		175,000		1.23
$	2.00		50,000		0.04
$	2.40		20,000		0.17
$	2.50		37,500		0.04
$	3.40		30,000		0.17
$	3.50		37,500		0.04
			1,125,000		0.96

Significant Recent Accounting Pronouncements

In January 2017, the FASB issued ASU No. 2017-04, Simplifying the Test for Goodwill Impairment, which simplifies the subsequent measurement of goodwill by eliminating Step 2 from the goodwill impairment test. In computing the implied fair value of goodwill under Step 2, current U.S. GAAP requires the performance of procedures to determine the fair value at the impairment testing date of assets and liabilities (including unrecognized assets and liabilities) following the procedure that would be required in determining the fair value of assets acquired and liabilities assumed in a business combination. Instead, the amendments under this ASU require the goodwill impairment test to be performed by comparing the fair value of a reporting unit with its carrying amount. An impairment charge should be recognized for the amount by which the carrying amount exceeds the reporting unit’s fair value; however, the loss recognized should not exceed the total amount of goodwill allocated to that reporting unit. The ASU becomes effective for the Company on January 1, 2020. The amendments in this ASU should be applied on a prospective basis. Early adoption is permitted for interim or annual goodwill impairment tests performed. We are evaluating what impact, if any, the adoption of this guidance will have on our financial condition, results of operations, cash flows or financial disclosures.

In February 2016, the FASB issued ASU 2016-02, Leases (Topic 842) , to increase transparency and comparability among organizations by recognizing a right-of-use asset and a lease liability on the balance sheet for all leases with terms longer than 12 months and disclosing key information about leasing transactions. Leases are classified as either operating or financing, with such classification affecting the pattern of expense recognition in the income statement. In July 2018, the FASB issued ASU 2018-11, Leases (Topic 842) - Targeted Improvements, which provided an optional transition method to apply the new lease requirements through a cumulative-effect adjustment in the period of adoption.

We adopted ASU 2016-02 in the first quarter of 2019 using the optional transition method and elected certain practical expedients permitted under the transition guidance, which, among other things, allowed us to not reassess prior conclusions related to contracts containing leases or lease classification. The adoption primarily affected our condensed consolidated balance sheet through the recognition of $338,581 of operating right-of-use assets and $338,581 of operating lease liabilities as of January 1, 2019. The adoption did not have a significant impact on our results of operations or cash flows. See Note 7. "Leases" to our condensed consolidated financial statements for further discussion of the effects of the adoption of ASU 2016-02 and the associated disclosures.

Management does not believe that any other recently issued but not yet effective accounting standards, if currently adopted, would have a material effect on the accompanying condensed consolidated financial statements.

3. ACQUISITION

3 Months Ended

Mar. 31, 2019

Business Combinations [Abstract]

Business Combination Disclosure [Text Block]

3. ACQUISITIONS

Mouth Foods, Inc.

Effective July 6, 2018, M Innovations acquired certain assets of Mouth Foods, Inc. (“Mouth”) from MFI (assignment for the benefit of creditors), LLC (“MFI”), the assignee of Mouth’s assets in connection with a Delaware assignment proceeding, pursuant to the terms of an Asset Purchase Agreement (“MFI APA”). The MFI APA was accounted for as an acquisition of an ongoing business in accordance with ASC Topic 805 - Business Combinations (“ASC 805”), where the Company was treated as the acquirer and the acquired assets and assumed liabilities were recorded by the Company at their preliminary estimated fair values. Mouth, was a privately held New York company operating out of Brooklyn, was an expert curator and online retailer of high quality specialty foods from small-batch makers in the US.

The consideration for and in connection with the acquisition consisted of (i) closing related cash payments of $208,355; (ii) additional revenue-based contingent liabilities valued by management at $100,000 related to certain future sales of purchased assets payable under the following terms: payment of 5% of certain revenues, with no payments on the first $500,000 of revenues and no payments on revenues after June 30, 2020; (iii) additional revenue based contingent liabilities of up to $185,000 associated with the purchase of certain debt of the seller; and (iv) additional contingent liability consideration valued by management at approximately $20,000.

The acquisition date estimated fair value of the consideration transferred totaled $513,355. During the year ended December 31, 2018, the Company changed the original allocation of the purchase price among the assets acquired. The reallocated purchase price consisted of the following:

Cash	$	208,355
Contingent liability – payable to debt holder		185,000
Contingent liabilities – payable to sellers		100,000
Additional Contingent Liabilities		20,000
Total purchase price	$	513,355

Tangible assets acquired	$	57,000
Intangible assets acquired		419,926
Goodwill acquired		36,429
Total purchase price	$	513,355

The above estimated fair value of the intangible assets is based on a preliminary purchase price allocation prepared by management. As a result, during the preliminary purchase price allocation period, which may be up to one year from the business combination date, we may record adjustments to the assets acquired and liabilities assumed, with a corresponding offset to goodwill. After the preliminary purchase price allocation period, we record adjustments to assets acquired or liabilities assumed subsequent to the purchase price allocation period in our operating results in the period in which the adjustments were determined.

iGourmet, LLC

The iGourmet Asset Purchase Agreement effective January 23, 2018 (the “iGourmet APA”) was accounted for as an acquisition of an ongoing business in accordance with ASC Topic 805 - Business Combinations (“ASC 805”), where the Company was treated as the acquirer and the acquired assets and certain liabilities not purchased or assumed by Innovative Gourmet, which under certain circumstances, Innovative Gourmet may determine to pay, were recorded by the Company at their preliminary estimated fair values.

The consideration for and in connection with the iGourmet APA consisted of: (i) $1,500,000, which satisfied or reduced secured, priority and administrative debt of sellers; (ii) in connection with and prior to the acquisition, our wholly-owned subsidiary, Food Funding, funded advances of $325,500 to sellers on a secured basis, pursuant to certain loan documents and as bridge loans, which loans were reduced by the proceeds of the iGourmet APA; (iii) the purchase for $200,000 of certain debt owed by sellers, to be paid out of, if available, Innovative Gourmet’s cash flow; (iv) potential contingent liability allocation for a percentage of sellers’ approximately $2,300,000 of certain debt, not purchased or assumed by Innovative Gourmet, which under certain circumstances, Innovative Gourmet may determine to pay; and (v) additional purchase price consideration of (a) up to a maximum of $1,500,000, if EBITDA of Innovative Gourmet reaches $800,000 thousand in 2018, (b) up to a maximum of $1,750,000, if EBITDA of Innovative Gourmet in 2019 exceeds its EBITDA in 2018 by at least 20% and if its EBITDA reaches $5,000,000; and (c) up to a maximum of $2,125,000, if EBITDA of Innovative Gourmet in 2020 exceeds its EBITDA in 2019 by at least 20% and if its EBITDA reaches $8,000,000. The additional purchase price consolidation milestone for 2018 was not met. The EBITDA based earnout shall be paid 37.5% in cash, 25% in Innovative Food Holdings shares valued at the time of the closing of this transaction and 37.5%, at Innovative Gourmet’s option, in Innovative Food Holdings shares valued at the time of the payment of the earnout or in cash.

In connection with the iGourmet APA, our wholly-owned subsidiary, Food Funding, purchased seller’s senior secured note at a price of approximately $1,187,000, pursuant to the terms of a Loan Sale Agreement with UPS Capital Business Credit. That note was reduced by the proceeds of the iGourmet APA as disclosed in (i) above.

The acquisition date estimated fair value of the consideration transferred totaled $4,151,243. During the year ended December 31, 2018, the Company made the following purchase price adjustments: (i) accrued an additional $286,239 for accounts payable prior to acquisition; (ii) decreased contingent liabilities by the amount of $392,900 for earnout payments not made; (iii) decreased accounts receivable in the amount of $108,893 for amounts not collected; and (4) increased deferred revenue in the amount of $231,169 for shipments made. These adjustments increased the value of the acquisition to $4,275,751. At December 31, 2018, the value of the acquisition consisted of the following:

Initial purchase price	$	1,500,000
Cash payable in connection with transaction		1,863,443
Accounts payable		286,239
Deferred revenue		231,169
Contingent liabilities		394,900
Total purchase price	$	4,275,751

Tangible assets acquired	$	842,458
Intangible assets acquired		2,970,600
Goodwill acquired		462,693
Total purchase price	$	4,275,751

The above estimated fair value of the intangible assets is based on a third party valuation expert and also includes additional analysis by management based on a subsequent analysis of the transaction and adjustments to the assets acquired and liabilities assumed, with the corresponding offset to goodwill. Going forward, adjustments to assets acquired or liabilities assumed subsequent to the purchase price allocation period will be made in our operating results in the period in which the adjustments are determined.

Pro forma results

The following table sets forth the unaudited pro forma results of the Company as if the iGourmet APA was effective on the first day of the March 31, 2018 three month period presented. These combined results are not necessarily indicative of the results that may have been achieved had the companies always been combined.

	Three months ended March 31, 2018
	(unaudited)
Revenues	$	11,293,194
Net Income	$	337,227
Basic net income per share	$	0.010
Diluted net income per share	$	0.010
Weighted average shares – basic		33,710,609
Weighted average shares – diluted		33,725,720

Oasis Sales and Marketing, LLC

Pursuant to the Oasis Asset Purchase Agreement, effective January 1, 2017, the Company, through its wholly-owned subsidiary, Oasis Sales Corp., purchased certain assets of Oasis Sales and Marketing, L.L.C., a California limited liability company. The purchase price consisted of $300,000 cash; a two-year promissory note in the amount of $100,000, and a structured equity instrument (the “SEI”) in the amount of $200,000. In addition, the Company is contingently liable for certain performance-based payments over the twenty-four months following the acquisition date up to a maximum of $400,000 (“Earnout Payments”). On May 23, 2018, the Company paid the amount of $189,000 related to the Earnout Payment, and recorded a gain in the amount of $11,000. The amount of $200,000 related to the second Earnout Payment is carried as a current liability on the Company’s balance sheet at December 31, 2018. The second Earnout Payment has been earned and is expected to be paid in the second quarter of 2019.

The SEI was payable in cash or shares of the Company’s stock at the Company’s option, at any time, or is automatically payable via the issuance of 200,000 shares of the Company’s stock if the Company’s shares close above $1.00 for ten consecutive days. This requirement was met on November 28, 2017, and on that date the $200,000 SEI liability was converted to 200,000 shares of common stock.

At the time of acquisition, the Company believed it likely that the Earnout Payments would be made, and accordingly recorded the entire amount of $400,000 as a contingent liability on its balance sheet as of the acquisition date. The amount of $800,000 was allocated to customer lists, an intangible asset with a useful life of 60 months; and the amount of $200,000 was allocated to a non-compete agreement, an intangible asset with a useful life of 48 months. A total of $52,500 was amortized to operations during each of the three month periods ended March 31, 2019 and 2018.

4. ACCOUNTS RECEIVABLE

3 Months Ended

Mar. 31, 2019

Receivables [Abstract]

Loans, Notes, Trade and Other Receivables Disclosure [Text Block]

4. ACCOUNTS RECEIVABLE

At March 31, 2019 and December 31, 2018, accounts receivable consists of:

	March 31, 2019			December 31, 2018
Accounts receivable from customers	$	3,402,865		$	3,194,932
Allowance for doubtful accounts		(154,346	)		(155,176	)
Accounts receivable, net	$	3,248,519		$	3,039,756

5. INVENTORY

3 Months Ended

Mar. 31, 2019

Inventory Disclosure [Abstract]

Inventory Disclosure [Text Block]

5. INVENTORY

Inventory consists primarily of specialty food products. At March 31, 2019 and December 31, 2018, inventory consisted of the following:

March 31,

2019

December 31,

2018

Finished Goods Inventory

2,123,330

2,301,377

6. PROPERTY AND EQUIPMENT

3 Months Ended

Mar. 31, 2019

Property, Plant and Equipment [Abstract]

Property, Plant and Equipment Disclosure [Text Block]

6. PROPERTY AND EQUIPMENT

Acquisition of Building

The Company owns a building and property located at 28411 Race Track Road, Bonita Springs, Florida 34135. The property consists of approximately 1.1 acres of land and approximately 10,000 square feet of combined office and warehouse space, and was purchased as part of a bank short sale. The Company moved its operations to these premises on July 15, 2013. The purchase price of the property was $792,758.

On May 14, 2015, the Company purchased a building and property located at 2528 S. 27th Avenue, Broadview, Illinois 60155. The property consists of approximately 1.33 acres of land and approximately 28,711 square feet of combined office and warehouse space. The purchase price of $914,350 was initially financed primarily by a draw-down of $900,000 on the Company’s credit facility with Fifth Third Bank. On May 29, 2015, a permanent financing facility was provided by Fifth Third Bank in the form of a loan in the amount of $980,000. $900,000 of this amount was used to pay the balance of the credit facility; the additional $80,000 was used for refrigeration and other improvements at the property. The interest on the loan is at the LIBOR rate plus 3.0%. The building is used for office and warehouse space primarily for the Company’s Artisan subsidiary. We have also recently completed an additional property improvement and upgrade buildout at the Artisan building which include a fully functional commercial test kitchen and training center and conference room. The test kitchen and training room will be used by Artisan and other subsidiaries of the Company for the purposes of new product testing and development and approval, Quality Assurance and Quality Control as well as sales presentations and customer demonstrations. In addition, we recently added a packaging room to the Artisan building, which is built to FDA, FSMA and SQF food safety standards and purchased new, technologically advanced semi-automated fillers for the packaging room. The packaging room addition will allow for expansion of private label product lines as well as packing of organic, non GMO, diet specific and other specialty foods. The test kitchen, packaging room and additional improvements were financed by a loan from Fifth Third Bank.

Depreciation on the building and the related improvements, furniture, fixtures, and equipment began when the Company occupied the facility in October, 2015.

A summary of property and equipment at March 31, 2019 and December 31, 2018, was as follows:

	March 31, 2019			December 31, 2018
Land	$	385,523		$	385,523
Building		1,326,165			1,326,165
Computer and Office Equipment		523,853			523,853
Warehouse Equipment		283,265			302,622
Furniture, Fixtures		891,778			889,073
Vehicles		92,225			220,812
Total before accumulated depreciation		3,502,809			3,648,048
Less: accumulated depreciation		(1,249,585	)		(1,191,438	)
Total	$	2,253,224		$	2,456,610

Depreciation and amortization expense for property and equipment amounted to $76,075 and $49,267 for the three months ended March 31, 2019 and 2018, respectively.

7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES

3 Months Ended

Mar. 31, 2019

Discontinued Operations and Disposal Groups [Abstract]

Disposal Groups, Including Discontinued Operations, Disclosure [Text Block]

7. RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES

The Company has operating leases for offices, warehouses, vehicles, and office equipment. The Company’s leases have remaining lease terms of 1 year to 3 years, some of which include options to extend.

The Company’s lease expense for the three months ended March 31, 2019 was entirely comprised of operating leases and amounted to $46,871. The difference between the ROU asset amortization of $42,619 and the associated lease expense of $46,871 consists of interest.

Right to use assets – operating leases are summarized below:

	March 31, 2019
Warehouse	$	114,543
Warehouse equipment		7,298
Office equipment		49,907
Vehicles		124,214
Right to use assets, net	$	295,962

Operating lease liabilities are summarized below:

	March 31, 2019
Warehouse	$	114,543
Warehouse equipment		7,298
Office equipment		49,907
Vehicles		124,214
Lease liability	$	295,962
Less: current portion		(135,991	)
Lease liability, non-current	$	159,971

Maturity analysis under these lease agreements are as follows:

Nine months ended December 31, 2019	$	146,310
Year ended December 31, 2020		127,148
Year ended December 31, 2021		35,754
Year ended December 31, 2022		2,982
Total	$	312,194
Less: Present value discount		(16,232	)
Lease liability	$	295,962

8. INVESTMENTS	3 Months Ended
8. INVESTMENTS	Mar. 31, 2019
Investments Schedule [Abstract]
Investment [Text Block]	8. INVESTMENTS The Company has made investments in certain early stage food related companies which it expects can benefit from synergies with the Company’s various operating businesses. At March 31, 2019 the Company has investments in five food related companies in the aggregate amount of $355,025. The Company does not have significant influence over the operations of these companies.

9. INTANGIBLE ASSETS

3 Months Ended

Mar. 31, 2019

Disclosure Text Block [Abstract]

Intangible Assets Disclosure [Text Block]

9. INTANGIBLE ASSETS

The Company acquired certain intangible assets pursuant to the acquisitions through Artisan, Oasis (see note 3), Innovative Gourmet (see note 3), OFB, Haley, and M Innovations. The following is the net book value of these assets:

	March 31, 2019
			Accumulated
	Gross		Amortization			Net
Non-Compete Agreement - amortizable	$	505,900	$	(380,570	)	$	125,330
Customer Relationships - amortizable		3,068,043		(1,955,641	)		1,112,402
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology		875,643		(184,007	)		691,636
Goodwill		650,243		-			650,243
Total	$	6,632,651	$	(2,520,218	)	$	4,112,433

	December 31, 2018
			Accumulated
	Gross		Amortization			Net
Non-Compete Agreement - amortizable	$	505,900	$	(362,913	)	$	142,987
Customer Relationships - amortizable		3,068,043		(1,783,598	)		1,284,445
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology		875,643		(144,577	)		731,066
Goodwill		650,243		-			650,243
Total	$	6,632,651	$	(2,291,088	)	$	4,341,563

Total amortization expense for the three months ended March 31, 2019 and 2018 was $229,130 and $189,146, respectively.

The trade names are not considered finite-lived assets, and are not being amortized. The non-compete agreement is being amortized over a period of 48 months. The customer relationships acquired in these transactions are being amortized over periods of 24 to 36 months. The internally developed technology is being amortized over 60 months.

As detailed in ASC 350, the Company tests for goodwill impairment in the fourth quarter of each year and whenever events or changes in circumstances indicate that the carrying amount of the asset exceeds its fair value and may not be recoverable. As detailed in ASC 350-20-35-3A, in performing its testing for goodwill impairment, management has completed a qualitative analysis to determine whether it was more likely than not that the fair value of a reporting unit is less than its carrying amount, including goodwill. To complete this review, management followed the steps in ASC 350-20-35-3C to evaluate the fair value of goodwill and considered all known events and circumstances that might trigger an impairment of goodwill. The analysis completed in 2018 determined that there was no impairment to goodwill assets.

10. ACCOUNTS PAYABLE AND ACCRUED LIABILITIES

3 Months Ended

Mar. 31, 2019

Payables and Accruals [Abstract]

Accounts Payable and Accrued Liabilities Disclosure [Text Block]

10. ACCOUNTS PAYABLE AND ACCRUED LIABILITIES

Accounts payable and accrued liabilities at March 31, 2019 and December 31, 2018 are as follows:

	March 31, 2019		December 31, 2018
Trade payables	$	1,913,895	$	3,425,178
Accrued payroll and commissions		171,569		264,690
Total	$	2,085,464	$	3,689,868

11. ACCRUED INTEREST	3 Months Ended
11. ACCRUED INTEREST	Mar. 31, 2019
Other Liabilities and Financial Instruments Subject to Mandatory Redemption [Abstract]
Other Liabilities Disclosure [Text Block]	11. ACCRUED INTEREST At March 31, 2019, accrued interest on notes outstanding was $18,285. During the three months ended March 31, 2019, the Company paid cash for interest in the aggregate amount of $27,693. At December 31, 2018, accrued interest on a note outstanding was $16,402. During the twelve months ended December 31, 2018, the Company paid cash for interest in the aggregate amount of $122,232.

12. REVOLVING CREDIT FACILITIES

3 Months Ended

Mar. 31, 2019

Disclosure Text Block [Abstract]

Short-term Debt [Text Block]

12. REVOLVING CREDIT FACILITIES

	March 31, 2019		December 31, 2018

On March 23, 2018, the Company entered into a Master Loan & Security Agreement that provided for the advance of funds in connection with a $500,000 Draw Promissory Note. in order to finance certain equipment acquisitions (“Artisan Equipment Loan”); On December 21, 2018, the Company advanced $391,558 under the $500,000 Draw Promissory Note. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of 5.20%. As of December 31, 2018, there was $108,422 remaining to be drawn on the Artisan Equipment Loan. On March 27, 2019, an amendment was made to the Draw Promissory Note to extend the draw period to December 31, 2019. On March 27, 2019, a Promissory Note was made for the amounts advanced in the amount of $391,558 to convert to a Term Loan. (see note 13).	$	-	$	-

Line of credit facility with Fifth Third Bank in the original amount of $1,000,000 with an interest rate of LIBOR plus 3.25%. In August 2015, the amount of the credit facility was increased to $1,500,000 and the due date was extended to August 1, 2016. In August 2016, this credit facility was extended to August 1, 2017. On August 1, 2017 this credit facility was increased to $2,000,000 and the due date was extended to August 1, 2018. In August 2018, this credit facility was extended to August 1, 2019.	$	-	$	-

Total	$	-	$	-

13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES

3 Months Ended

Mar. 31, 2019

Debt Disclosure [Abstract]

Debt Disclosure [Text Block]

13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES

	March 31, 2019		December 31, 2018

Term loan dated as of August 5, 2016 in the original amount of $1,200,000 payable to Fifth Third Bank. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of LIBOR plus 4.5%. Principal payments in the amount of $66,667 are due monthly along with accrued interest beginning September 5, 2016. The entire principal balance and all accrued interest was due and was paid on the maturity date of February 5, 2018. See note 20. During the twelve months ended December 31, 2016, the Company transferred principal in the amount of $1,200,000 from the line of credit facility with Fifth Third Bank into this term loan. During the twelve months ended December 31, 2018, the Company made principal and interest payments on this loan in the amounts of $114,033 and $829, respectively.	$	-	$	-

Secured mortgage note payable for the acquisition of land and building in Bonita Springs, Florida in the amount of $546,000. Principal payments of $4,550 plus interest at the rate of Libor plus 3% are due monthly. The balance of the principal amount was originally due February 28, 2018. On March 23, 2018 and effective February 26, 2018, this note was amended and renewed in the amount of $273,000, with monthly payments of principal and interest of $4,550 payable through the maturity date of February 28, 2023. During the three months ended March 31, 2019, the Company made payments of principal and interest on this note in the amounts of $13,650 and $3,130, respectively.		218,400		232,050

Secured mortgage note payable for the acquisition of land and building in Broadview, Illinois in the amount of $980,000. Principal payments of $8,167 plus interest at the rate of LIBOR plus 2.75% are due monthly through April 2020, the remaining principal balance in the amount of $490,000 will be due May 29, 2020. During the three months ended March 31, 2019, the Company made payments of principal and interest on this note in the amounts of $24,500 and $8,215, respectively.		604,333		628,833

Term loan dated March 28, 2018 in the original amount of $1,500,000 payable to Fifth Third Bank. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of LIBOR plus 4.25%. Principal payments in the amount of $83,333 are due monthly along with accrued interest beginning March 28, 2018. The entire principal balance and all accrued interest is due on the maturity date of August 28, 2019. During the three months ended March 31, 2019, the Company made payments of principal and interest on this note in the amounts of $249,999 and $9,975, respectively.		416,667		666,670

Promissory note dated March 22, 2019 in the original amount of $391,558 (the “Artisan Equipment Loan”) payable to Fifth Third Bank. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of 5.20%. The entire principal balance and all accrued interest is due on the maturity date of March 21, 2024. (see note 11). Monthly payments in the amount of $7,425 including principal and interest will commence in April, 2019.		391,558		391,558

A note payable in the amount of $20,000. The Note was due in January 2006 and the Company is currently accruing interest on this note at 1.9%. During the three months ended March 31, 2019, the Company accrued interest in the amount of $93 on this note.		20,000		20,000

	March 31, 2019		December 31, 2018

Unsecured promissory note in the amount of $100,000 dated January 1, 2017 bearing interest at the rate of 2.91% per annum issued in connection with the Oasis acquisition. Payments in the amount of $4,297 consisting of principal and interest are to be made monthly beginning February 15, 2017 for twenty-four months until paid in full. During the three months ended March 31, 2019, the Company made principal and interest payments on this note in the amount of $4,291 and $2, respectively.		-		4,291

This obligation was reclassified as a Lease Liability - Financing Lease in connection with the Company’s adoption of ASU 2016-02 on January 1, 2019; see note 14.				5,661

Vehicle acquisition loan dated December 6, 2018 in the original amount of $51,088, payable in sixty monthly installments of $955 including interest at the rate of 4.61%. During the three months ended March 31, 2019, the Company made principal and interest payments in the amount of $2,295 and $571, respectively, on this loan.		48,035		50,328

This obligation was reclassified as a Lease Liability - Financing Lease in connection with the Company’s adoption of ASU 2016-02 on January 1, 2019; see note 14.		-		125,711

Total	$	1,698,993	$	2,125,102

Current portion	$	668,833	$	928,857
Long-term maturities		1,030,160		1,196,245
Total	$	1,698,993	$	2,125,102

Aggregate maturities of long-term notes payable as of March 31, 2019 are as follows:

For the period ended March 31,

2020	$	650,895
2021		643,779
2022		141,852
2023		146,467
2024		116,000
Thereafter		-
Total	$	1,698,993

14. LEASE LIABILITIES - FINANCING LEASES

3 Months Ended

Mar. 31, 2019

Disclosure Text Block [Abstract]

Lessee, Finance Leases [Text Block]

14. LEASE LIABILITIES - FINANCING LEASES

Financing lease obligation under a lease agreement for a forklift payable in thirty-six monthly installments of $579 including interest at the rate of 4.83%. During the three months ended March 31, 2019, the Company made principal and interest payments on this lease obligation in the amounts of $1,675 and $62, respectively.		3,986		-

Financing lease obligations under a lease agreement for a truck in the original amount of $128,587 payable in seventy monthly installments of $2,326 including interest at the rate of 8.33%. During the three months ended March 31, 2019, the Company made principal and interest payments on this lease obligation in the amounts of $4,388 and $2,588, respectively.		121,323		-

Total	$	125,309	$	-

Current portion	$	22,481	$	-
Long-term maturities		102,828		-
Total	$	125,309	$	-

Aggregate maturities of lease liabilities – financing leases as of March 31, 2019 are as follows:

For the period ended March 31,

2020	$	22,481
2021		20,096
2022		21,836
2023		23,726
2024		25,780
Thereafter		11,390
Total	$	125,309

15. RELATED PARTY TRANSACTIONS

3 Months Ended

Mar. 31, 2019

15. RELATED PARTY TRANSACTIONS

For the three months ended March 31, 2019:

During the three months ended March 31, 2019 in connection with stock based compensation based upon the terms of employment agreements with its employees and compensation agreements with the Company’s independent board members, the Company charged to operations the aggregate total amount of $54,036 for the vesting of a total of 97,084 shares of common stock issuable to its Chief Executive Officer ,its Director of Strategic Acquisitions and to its two independent board members.

In January 2019, the Company awarded the following to each of its two independent directors: (i) a cash retainer in the amount of $45,000, which was paid in January 2019; and (ii) cash retainers in the amount of $30,000 per year, to be paid quarterly.

In January 2019, the Company awarded the following stock options to each of its four directors:

(i) five-year options to purchase 90,000 shares of common stock at a price of $0.62 per share, vesting quarterly over a three year period;

(ii) five-year options to purchase 135,000 shares of common stock at a price of $0.85 per share, vesting quarterly over a three year period;

(iii) five-year options to purchase 225,000 shares of common stock at a price of $1.20 per share, vesting quarterly over a three year period

The Company recognized non-cash compensation in the amount of $38,550 during the three months ended March 31, 2019 in connection with these options.

For the three months ended March 31, 2018:

In December 2017, the Company’s Chief Executive Officer exercised 100,000 options at a price of $0.35 per share and an additional 100,000 options at a price of $0.57 per share. The date for payment of the exercise price of these options was extended to April 26, 2018. 55,192 shares of common stock were deemed issued on March 5, 2018, which number of shares represents a net amount after a cash payment of $45,000 which was a portion of the difference between the exercise price of the options and the market price of the stock on the date of purchase, and taxes.

In December 2017, the Company’s President exercised 100,000 options at a price of $0.35 per share and an additional 100,000 options at a price of $0.57 per share. The date for payment of the exercise price of these options was extended to April 26, 2018. 60,749 shares of common stock were deemed issued on March 5, 2018, which number of shares represents a net amount after a cash payment of $45,000 which was a portion of the difference between the exercise price of the options and the market price of the stock on the date of purchase, and taxes.

In December 2017, a Board Member exercised 100,000 options at a price of $0.35 per share. The date for payment of the exercise price of these options was extended to April 26, 2018. In March 2018 the Company made a payment of $77,000 which is the difference between the exercise price of the options and the market price of the stock on the date of purchase.

16. COMMITMENTS AND CONTINGENT LIABILITIES	3 Months Ended
16. COMMITMENTS AND CONTINGENT LIABILITIES	Mar. 31, 2019
Commitments and Contingencies Disclosure [Abstract]
Commitments and Contingencies Disclosure [Text Block]	16. COMMITMENTS AND CONTINGENT LIABILITIES Contingent Liability Pursuant to the iGourmet Asset Purchase Acquisition, the Company recorded contingent liabilities in the original amount of $787,800. This amount relates to certain performance based payments over the twenty-four months following the acquisition date as well as to certain additional liabilities that the Company has evaluated and has recorded on a contingent basis. During the year ended December 31, 2018, the Company reduced this amount by $392,900 as the performance goals for the first year were not met. At March 31, 2019, the amount of $132,300 remains on the Company’s balance sheet as a current contingent liability, and $257,600 as a long term contingent liability. Pursuant to the Oasis acquisition, the Company had a contingent liability in the amount of $400,000 on connection with performance-based bonus obligations. During the year ended December 31, 2018, the company paid the amount of $189,000 related to these obligations, and recorded a gain in the amount of $11,000. At March 31, 2019, the Company has the amount of $200,000 on its balance sheet as a current contingent liability in connection with the second year performance based bonus payment. Pursuant to the Mouth Foods LLC Asset Acquisition, the Company recorded contingent liabilities in the amount of $240,576. $115,269 is classified as a current contingent liability and $100,000 is classified as a non-current contingent liability at March 31, 2019. These amounts relate to the estimate of certain performance based payments following the acquisition date as well as to certain additional liabilities that the Company has evaluated and has recorded on a contingent basis. Litigation From time to time, the Company has become and may become involved in certain lawsuits and legal proceedings which arise in the ordinary course of business, or as the result of current or previous investments, or current or previous subsidiaries, or current or previous employees, or current or previous directors, or as a result of acquisitions and dispositions or other corporate activities. The Company intends to vigorously defend its positions. However, litigation is subject to inherent uncertainties, and an adverse result in these or other matters may arise from time to time that may harm our financial position or our business and the outcome of these matters cannot be ultimately predicted.

17. EQUITY

3 Months Ended

Mar. 31, 2019

Stockholders' Equity Note [Abstract]

Stockholders' Equity Note Disclosure [Text Block]

17. EQUITY

Common Stock

At March 31, 2019 and December 31, 2018, a total of 2,520,912 shares are deemed issued but not outstanding by the Company. These include 2,306,503 shares of treasury stock.

Three months ended March 31, 2019:

The Company issued a total of 131,136 shares of common stock to seven employees for previously accrued bonuses in the amount of $93,666.

The Company accrued the amount of $61,594 in connection with the vesting of 110,980 shares of common stock issuable to board members and employees in connection with their employment agreements.

Three months ended March 31, 2018:

The Company issued 100,000 shares of common stock for cash of $35,000 pursuant to the exercise of options.

The Company recognized the fair value of stock options vested to management in the amount of $8,787 during the three month ended March 31, 2018.

Warrants

There were no warrants outstanding at March 31, 2019 or December 31, 2018.

Options

The following table summarizes the options outstanding at March 31, 2019 and the related prices for the options to purchase shares of the Company’s common stock issued by the Company:

						Weighted				Weighted
				Weighted		average				average
				average		exercise				exercise
Range of		Number of		Remaining		price of		Number of		price of
exercise		options		contractual		outstanding		options		exercisable
Prices		Outstanding		life (years)		Options		Exercisable		Options
$	0.62		360,000		4.76	$	0.62		30,000	$	0.62
$	0.75		50,000		2.76	$	0.75		-	$	0.75
$	0.85		540,000		4.76	$	0.85		45,000	$	0.85
$	0.95		50,000		2.76	$	0.95		-	$	0.95
$	1.10		75,000		2.12	$	1.10		75,000	$	1.10
$	1.20		900,000		4.76	$	1.20		75,000	$	1.20
$	1.38		100,000		0.67	$	1.38		100,000	$	1.38
$	1.50		125,000		2.76	$	1.50		-	$	1.50
$	1.90		100,000		0.42	$	1.90		100,000	$	1.90
$	2.00		125,000		2.76	$	2.00		-	$	2.00
$	2.50		125,000		2.76	$	2.50		-	$	2.50
$	3.00		125,000		2.76	$	3.00		-	$	3.00
			2,675,000		3.92	$	1.26		425,000	$	1.31

Transactions involving stock options are summarized as follows:

	Number of Shares			Weighted Average Exercise Price
Options outstanding at December 31, 2018		1,050,000		$	1.80

Granted		1,800,000		$	0.98
Exercised		-		$	-
Cancelled / Expired		(175,000	)	$	1.53

Options outstanding at March 31, 2019		2,675,000		$	1.26

Aggregate intrinsic value of options outstanding and exercisable at March 31, 2019 and 2018 was $0 and $12,250, respectively. Aggregate intrinsic value represents the difference between the Company’s closing stock price on the last trading day of the fiscal period, which was $0.45 and $1.06 as of March 31, 2019 and 2018, respectively, and the exercise price multiplied by the number of options outstanding.

During the three months ended March 31, 2019 and 2018, the Company charged $38,550 and $8,787, respectively, to operations to recognized stock-based compensation expense for employee stock options.

Accounting for warrants and stock options

The Company valued warrants and stock options during the three months ended March 31, 2019 using the Black-Scholes valuation model utilizing the following variables:

	March 31,
	2019
Volatility		59.4	%
Dividends	$	-
Risk-free interest rates		2.49	%
Term (years)		5.00

Accounting Policies, by Policy (Policies)

3 Months Ended

Mar. 31, 2019

Accounting Policies [Abstract]

Basis of Accounting, Policy [Policy Text Block]

Business Activity

Use of Estimates, Policy [Policy Text Block]

Use of Estimates

Consolidation, Policy [Policy Text Block]

Principles of Consolidation

Concentration Risk, Credit Risk, Policy [Policy Text Block]

Concentrations of Credit Risk

Reclassification, Policy [Policy Text Block]

Reclassifications

Certain reclassifications have been made to conform prior period data to the current presentation.

Lessee, Leases [Policy Text Block]

Leases

Revenue [Policy Text Block]

Revenue Recognition

Deferred Revenue

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2018	$	559,315
Cash payments received		93,580
Net sales recognized		(375,500	)
Balance as of March 31, 2019	$	277,395

Disaggregation of Revenue

The following table represents a disaggregation of revenue by from sales for the three months ended March 31, 2019 and 2018:

	Three Months Ended
	March 31,
	2019		2018
Specialty food service	$	10,205,969	$	9,311,800
Ecommerce		2,187,303		984,421
National Brand Management		465,943		620,323
Total	$	12,859,215	$	10,916,544

Cost of Goods and Service [Policy Text Block]

Cost of goods sold

Earnings Per Share, Policy [Policy Text Block]

Basic and Diluted Earnings Per Share

Dilutive shares at March 31, 2019:

Convertible notes and interest

At March 31, 2019 there were no convertible notes outstanding.

Warrants

At March 31, 2019 there are no warrants outstanding.

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at March 31, 2019:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.62		360,000		4.76
$	0.75		50,000		2.76
$	0.85		540,000		4.76
$	0.95		50,000		2.76
$	1.10		75,000		2.12
$	1.20		900,000		4.76
$	1.38		100,000		0.67
$	1.50		125,000		2.76
$	1.90		100,000		0.42
$	2.00		125,000		2.76
$	2.50		125,000		2.76
$	3.00		125,000		2.76
			2,675,000		3.92

Restricted Stock Awards

Stock-based compensation

Dilutive shares at March 31, 2018:

There were no convertible notes or warrants outstanding on March 31, 2018.

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	1.04		200,000		2.59
$	1.31		150,000		0.50
$	1.38		100,000		1.67
$	1.42		100,000		0.22
$	1.43		50,000		0.75
$	1.46		100,000		0.25
$	1.70		75,000		0.04
$	1.90		175,000		1.23
$	2.00		50,000		0.04
$	2.40		20,000		0.17
$	2.50		37,500		0.04
$	3.40		30,000		0.17
$	3.50		37,500		0.04
			1,125,000		0.96

New Accounting Pronouncements, Policy [Policy Text Block]

Significant Recent Accounting Pronouncements

2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Tables)

3 Months Ended

Mar. 31, 2019

Accounting Policies [Abstract]

Deferred Revenue, by Arrangement, Disclosure [Table Text Block]

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2018	$	559,315
Cash payments received		93,580
Net sales recognized		(375,500	)
Balance as of March 31, 2019	$	277,395

Disaggregation of Revenue [Table Text Block]

The following table represents a disaggregation of revenue by from sales for the three months ended March 31, 2019 and 2018:

	Three Months Ended
	March 31,
	2019		2018
Specialty food service	$	10,205,969	$	9,311,800
Ecommerce		2,187,303		984,421
National Brand Management		465,943		620,323
Total	$	12,859,215	$	10,916,544

Dilutive Shares [Table Text Block]

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at March 31, 2019:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.62		360,000		4.76
$	0.75		50,000		2.76
$	0.85		540,000		4.76
$	0.95		50,000		2.76
$	1.10		75,000		2.12
$	1.20		900,000		4.76
$	1.38		100,000		0.67
$	1.50		125,000		2.76
$	1.90		100,000		0.42
$	2.00		125,000		2.76
$	2.50		125,000		2.76
$	3.00		125,000		2.76
			2,675,000		3.92

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	1.04		200,000		2.59
$	1.31		150,000		0.50
$	1.38		100,000		1.67
$	1.42		100,000		0.22
$	1.43		50,000		0.75
$	1.46		100,000		0.25
$	1.70		75,000		0.04
$	1.90		175,000		1.23
$	2.00		50,000		0.04
$	2.40		20,000		0.17
$	2.50		37,500		0.04
$	3.40		30,000		0.17
$	3.50		37,500		0.04
			1,125,000		0.96

3. ACQUISITION (Tables)

3 Months Ended

Mar. 31, 2019

Business Combinations [Abstract]

Schedule of Recognized Identified Assets Acquired and Liabilities Assumed [Table Text Block]

Cash	$	208,355
Contingent liability – payable to debt holder		185,000
Contingent liabilities – payable to sellers		100,000
Additional Contingent Liabilities		20,000
Total purchase price	$	513,355

Tangible assets acquired	$	57,000
Intangible assets acquired		419,926
Goodwill acquired		36,429
Total purchase price	$	513,355

Initial purchase price	$	1,500,000
Cash payable in connection with transaction		1,863,443
Accounts payable		286,239
Deferred revenue		231,169
Contingent liabilities		394,900
Total purchase price	$	4,275,751

Tangible assets acquired	$	842,458
Intangible assets acquired		2,970,600
Goodwill acquired		462,693
Total purchase price	$	4,275,751

Business Acquisition, Pro Forma Information [Table Text Block]

	Three months ended March 31, 2018
	(unaudited)
Revenues	$	11,293,194
Net Income	$	337,227
Basic net income per share	$	0.010
Diluted net income per share	$	0.010
Weighted average shares – basic		33,710,609
Weighted average shares – diluted		33,725,720

4. ACCOUNTS RECEIVABLE (Tables)

3 Months Ended

Mar. 31, 2019

Receivables [Abstract]

Schedule of Accounts, Notes, Loans and Financing Receivable [Table Text Block]

At March 31, 2019 and December 31, 2018, accounts receivable consists of:

	March 31, 2019			December 31, 2018
Accounts receivable from customers	$	3,402,865		$	3,194,932
Allowance for doubtful accounts		(154,346	)		(155,176	)
Accounts receivable, net	$	3,248,519		$	3,039,756

5. INVENTORY (Tables)

3 Months Ended

Mar. 31, 2019

Inventory Disclosure [Abstract]

Schedule of Inventory, Current [Table Text Block]

Inventory consists primarily of specialty food products. At March 31, 2019 and December 31, 2018, inventory consisted of the following:

March 31,

2019

December 31,

2018

Finished Goods Inventory

2,123,330

2,301,377

6. PROPERTY AND EQUIPMENT (Tables)

3 Months Ended

Mar. 31, 2019

Property, Plant and Equipment [Abstract]

Property, Plant and Equipment [Table Text Block]

A summary of property and equipment at March 31, 2019 and December 31, 2018, was as follows:

	March 31, 2019			December 31, 2018
Land	$	385,523		$	385,523
Building		1,326,165			1,326,165
Computer and Office Equipment		523,853			523,853
Warehouse Equipment		283,265			302,622
Furniture, Fixtures		891,778			889,073
Vehicles		92,225			220,812
Total before accumulated depreciation		3,502,809			3,648,048
Less: accumulated depreciation		(1,249,585	)		(1,191,438	)
Total	$	2,253,224		$	2,456,610

7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Tables)

3 Months Ended

Mar. 31, 2019

Discontinued Operations and Disposal Groups [Abstract]

Schedule of Operating Lease Right to Use Assets [Table Text Block]

Right to use assets – operating leases are summarized below:

	March 31, 2019
Warehouse	$	114,543
Warehouse equipment		7,298
Office equipment		49,907
Vehicles		124,214
Right to use assets, net	$	295,962

Schedule of Operating Lease Liabilities [Table Text Block]

Operating lease liabilities are summarized below:

	March 31, 2019
Warehouse	$	114,543
Warehouse equipment		7,298
Office equipment		49,907
Vehicles		124,214
Lease liability	$	295,962
Less: current portion		(135,991	)
Lease liability, non-current	$	159,971

Lessee, Operating Lease, Liability, Maturity [Table Text Block]

Maturity analysis under these lease agreements are as follows:

Nine months ended December 31, 2019	$	146,310
Year ended December 31, 2020		127,148
Year ended December 31, 2021		35,754
Year ended December 31, 2022		2,982
Total	$	312,194
Less: Present value discount		(16,232	)
Lease liability	$	295,962

9. INTANGIBLE ASSETS (Tables)

3 Months Ended

Mar. 31, 2019

Disclosure Text Block [Abstract]

Schedule of Intangible Assets and Goodwill [Table Text Block]

The following is the net book value of these assets:

	March 31, 2019
			Accumulated
	Gross		Amortization			Net
Non-Compete Agreement - amortizable	$	505,900	$	(380,570	)	$	125,330
Customer Relationships - amortizable		3,068,043		(1,955,641	)		1,112,402
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology		875,643		(184,007	)		691,636
Goodwill		650,243		-			650,243
Total	$	6,632,651	$	(2,520,218	)	$	4,112,433

	December 31, 2018
			Accumulated
	Gross		Amortization			Net
Non-Compete Agreement - amortizable	$	505,900	$	(362,913	)	$	142,987
Customer Relationships - amortizable		3,068,043		(1,783,598	)		1,284,445
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology		875,643		(144,577	)		731,066
Goodwill		650,243		-			650,243
Total	$	6,632,651	$	(2,291,088	)	$	4,341,563

10. ACCOUNTS PAYABLE AND ACCRUED LIABILITIES (Tables)

3 Months Ended

Mar. 31, 2019

Payables and Accruals [Abstract]

Schedule of Accounts Payable and Accrued Liabilities [Table Text Block]

Accounts payable and accrued liabilities at March 31, 2019 and December 31, 2018 are as follows:

	March 31, 2019		December 31, 2018
Trade payables	$	1,913,895	$	3,425,178
Accrued payroll and commissions		171,569		264,690
Total	$	2,085,464	$	3,689,868

12. REVOLVING CREDIT FACILITIES (Tables)

3 Months Ended

Mar. 31, 2019

Disclosure Text Block [Abstract]

Schedule of Line of Credit Facilities [Table Text Block]

	March 31, 2019		December 31, 2018

On March 23, 2018, the Company entered into a Master Loan & Security Agreement that provided for the advance of funds in connection with a $500,000 Draw Promissory Note. in order to finance certain equipment acquisitions (“Artisan Equipment Loan”); On December 21, 2018, the Company advanced $391,558 under the $500,000 Draw Promissory Note. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of 5.20%. As of December 31, 2018, there was $108,422 remaining to be drawn on the Artisan Equipment Loan. On March 27, 2019, an amendment was made to the Draw Promissory Note to extend the draw period to December 31, 2019. On March 27, 2019, a Promissory Note was made for the amounts advanced in the amount of $391,558 to convert to a Term Loan. (see note 13).	$	-	$	-

Line of credit facility with Fifth Third Bank in the original amount of $1,000,000 with an interest rate of LIBOR plus 3.25%. In August 2015, the amount of the credit facility was increased to $1,500,000 and the due date was extended to August 1, 2016. In August 2016, this credit facility was extended to August 1, 2017. On August 1, 2017 this credit facility was increased to $2,000,000 and the due date was extended to August 1, 2018. In August 2018, this credit facility was extended to August 1, 2019.	$	-	$	-

Total	$	-	$	-

13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Tables)

3 Months Ended

Mar. 31, 2019

Debt Disclosure [Abstract]

Schedule of Debt [Table Text Block]

	March 31, 2019		December 31, 2018

Term loan dated as of August 5, 2016 in the original amount of $1,200,000 payable to Fifth Third Bank. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of LIBOR plus 4.5%. Principal payments in the amount of $66,667 are due monthly along with accrued interest beginning September 5, 2016. The entire principal balance and all accrued interest was due and was paid on the maturity date of February 5, 2018. See note 20. During the twelve months ended December 31, 2016, the Company transferred principal in the amount of $1,200,000 from the line of credit facility with Fifth Third Bank into this term loan. During the twelve months ended December 31, 2018, the Company made principal and interest payments on this loan in the amounts of $114,033 and $829, respectively.	$	-	$	-

Secured mortgage note payable for the acquisition of land and building in Bonita Springs, Florida in the amount of $546,000. Principal payments of $4,550 plus interest at the rate of Libor plus 3% are due monthly. The balance of the principal amount was originally due February 28, 2018. On March 23, 2018 and effective February 26, 2018, this note was amended and renewed in the amount of $273,000, with monthly payments of principal and interest of $4,550 payable through the maturity date of February 28, 2023. During the three months ended March 31, 2019, the Company made payments of principal and interest on this note in the amounts of $13,650 and $3,130, respectively.		218,400		232,050

Secured mortgage note payable for the acquisition of land and building in Broadview, Illinois in the amount of $980,000. Principal payments of $8,167 plus interest at the rate of LIBOR plus 2.75% are due monthly through April 2020, the remaining principal balance in the amount of $490,000 will be due May 29, 2020. During the three months ended March 31, 2019, the Company made payments of principal and interest on this note in the amounts of $24,500 and $8,215, respectively.		604,333		628,833

Term loan dated March 28, 2018 in the original amount of $1,500,000 payable to Fifth Third Bank. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of LIBOR plus 4.25%. Principal payments in the amount of $83,333 are due monthly along with accrued interest beginning March 28, 2018. The entire principal balance and all accrued interest is due on the maturity date of August 28, 2019. During the three months ended March 31, 2019, the Company made payments of principal and interest on this note in the amounts of $249,999 and $9,975, respectively.		416,667		666,670

Promissory note dated March 22, 2019 in the original amount of $391,558 (the “Artisan Equipment Loan”) payable to Fifth Third Bank. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of 5.20%. The entire principal balance and all accrued interest is due on the maturity date of March 21, 2024. (see note 11). Monthly payments in the amount of $7,425 including principal and interest will commence in April, 2019.		391,558		391,558

A note payable in the amount of $20,000. The Note was due in January 2006 and the Company is currently accruing interest on this note at 1.9%. During the three months ended March 31, 2019, the Company accrued interest in the amount of $93 on this note.		20,000		20,000

	March 31, 2019		December 31, 2018

Unsecured promissory note in the amount of $100,000 dated January 1, 2017 bearing interest at the rate of 2.91% per annum issued in connection with the Oasis acquisition. Payments in the amount of $4,297 consisting of principal and interest are to be made monthly beginning February 15, 2017 for twenty-four months until paid in full. During the three months ended March 31, 2019, the Company made principal and interest payments on this note in the amount of $4,291 and $2, respectively.		-		4,291

This obligation was reclassified as a Lease Liability - Financing Lease in connection with the Company’s adoption of ASU 2016-02 on January 1, 2019; see note 14.				5,661

Vehicle acquisition loan dated December 6, 2018 in the original amount of $51,088, payable in sixty monthly installments of $955 including interest at the rate of 4.61%. During the three months ended March 31, 2019, the Company made principal and interest payments in the amount of $2,295 and $571, respectively, on this loan.		48,035		50,328

This obligation was reclassified as a Lease Liability - Financing Lease in connection with the Company’s adoption of ASU 2016-02 on January 1, 2019; see note 14.		-		125,711

Total	$	1,698,993	$	2,125,102

Current portion	$	668,833	$	928,857
Long-term maturities		1,030,160		1,196,245
Total	$	1,698,993	$	2,125,102

Schedule of Maturities of Long-term Debt [Table Text Block]

Aggregate maturities of long-term notes payable as of March 31, 2019 are as follows:

2020	$	650,895
2021		643,779
2022		141,852
2023		146,467
2024		116,000
Thereafter		-
Total	$	1,698,993

14. LEASE LIABILITIES - FINANCING LEASES (Tables)

3 Months Ended

Mar. 31, 2019

Disclosure Text Block [Abstract]

Lease, Cost [Table Text Block]

Financing lease obligation under a lease agreement for a forklift payable in thirty-six monthly installments of $579 including interest at the rate of 4.83%. During the three months ended March 31, 2019, the Company made principal and interest payments on this lease obligation in the amounts of $1,675 and $62, respectively.		3,986		-

Financing lease obligations under a lease agreement for a truck in the original amount of $128,587 payable in seventy monthly installments of $2,326 including interest at the rate of 8.33%. During the three months ended March 31, 2019, the Company made principal and interest payments on this lease obligation in the amounts of $4,388 and $2,588, respectively.		121,323		-

Total	$	125,309	$	-

Current portion	$	22,481	$	-
Long-term maturities		102,828		-
Total	$	125,309	$	-

Finance Lease, Liability, Maturity [Table Text Block]

Aggregate maturities of lease liabilities – financing leases as of March 31, 2019 are as follows:

2020	$	22,481
2021		20,096
2022		21,836
2023		23,726
2024		25,780
Thereafter		11,390
Total	$	125,309

17. EQUITY (Tables)

3 Months Ended

Mar. 31, 2019

Stockholders' Equity Note [Abstract]

Share-based Payment Arrangement, Option, Exercise Price Range [Table Text Block]

The following table summarizes the options outstanding at March 31, 2019 and the related prices for the options to purchase shares of the Company’s common stock issued by the Company:

						Weighted				Weighted
				Weighted		average				average
				average		exercise				exercise
Range of		Number of		Remaining		price of		Number of		price of
exercise		options		contractual		outstanding		options		exercisable
Prices		Outstanding		life (years)		Options		Exercisable		Options
$	0.62		360,000		4.76	$	0.62		30,000	$	0.62
$	0.75		50,000		2.76	$	0.75		-	$	0.75
$	0.85		540,000		4.76	$	0.85		45,000	$	0.85
$	0.95		50,000		2.76	$	0.95		-	$	0.95
$	1.10		75,000		2.12	$	1.10		75,000	$	1.10
$	1.20		900,000		4.76	$	1.20		75,000	$	1.20
$	1.38		100,000		0.67	$	1.38		100,000	$	1.38
$	1.50		125,000		2.76	$	1.50		-	$	1.50
$	1.90		100,000		0.42	$	1.90		100,000	$	1.90
$	2.00		125,000		2.76	$	2.00		-	$	2.00
$	2.50		125,000		2.76	$	2.50		-	$	2.50
$	3.00		125,000		2.76	$	3.00		-	$	3.00
			2,675,000		3.92	$	1.26		425,000	$	1.31

Share-based Payment Arrangement, Option, Activity [Table Text Block]

Transactions involving stock options are summarized as follows:

	Number of Shares			Weighted Average Exercise Price
Options outstanding at December 31, 2018		1,050,000		$	1.80

Granted		1,800,000		$	0.98
Exercised		-		$	-
Cancelled / Expired		(175,000	)	$	1.53

Options outstanding at March 31, 2019		2,675,000		$	1.26

Fair Value Measurement Inputs and Valuation Techniques [Table Text Block]

The Company valued warrants and stock options during the three months ended March 31, 2019 using the Black-Scholes valuation model utilizing the following variables:

	March 31,
	2019
Volatility		59.4	%
Dividends	$	-
Risk-free interest rates		2.49	%
Term (years)		5.00

2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - shares	3 Months Ended	12 Months Ended
	Mar. 31, 2019	Dec. 31, 2018
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture	131,136
Credit Concentration Risk [Member] \| Accounts Receivable [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Concentration Risk, Customer	largest customer	largest customer
Concentration Risk, Percentage	50.00%	48.00%
Chief Executive Officer [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture	72,826
Restricted Stock [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Equity Instruments Other than Options, Nonvested, Number	300,000
Restricted Stock [Member] \| Prior Period [Member] \| Share-based Payment Arrangement, Tranche One [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Equity Instruments Other than Options, Nonvested, Number	125,000
Share-based Compensation Arrangement by Share-based Payment Award, Award Vesting Rights	vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days
Restricted Stock [Member] \| Prior Period [Member] \| Share-based Payment Arrangement, Tranche Two [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Equity Instruments Other than Options, Nonvested, Number	175,000
Share-based Compensation Arrangement by Share-based Payment Award, Award Vesting Rights	vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days

2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Deferred Revenue	3 Months Ended
	Mar. 31, 2019 USD ($)
Deferred Revenue [Abstract]
Balance	$ 559,315
Cash payments received	93,580
Net sales recognized	(375,500)
Balance	$ 277,395

2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Disaggregation of Revenue - USD ($)	3 Months Ended
	Mar. 31, 2019	Mar. 31, 2018
Disaggregation of Revenue [Line Items]
Revenue	$ 12,859,215	$ 10,916,544
Specialty Food Services [Member]
Disaggregation of Revenue [Line Items]
Revenue	10,205,969	9,311,800
Ecommerce [Member]
Disaggregation of Revenue [Line Items]
Revenue	2,187,303	984,421
National Brand Management [Member]
Disaggregation of Revenue [Line Items]
Revenue	$ 465,943	$ 620,323

2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares - $ / shares	3 Months Ended
	Mar. 31, 2019	Mar. 31, 2018
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Number of Options		1,125,000
Weighted Average Remaining Contractual Life		350 days
Options at $0.62 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.62
Number of Options	360,000
Weighted Average Remaining Contractual Life	4 years 277 days
Options at $0.75 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.75
Number of Options	50,000
Weighted Average Remaining Contractual Life	2 years 277 days
Options at $0.85 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.85
Number of Options	540,000
Weighted Average Remaining Contractual Life	4 years 277 days
Options at $0.95 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.95
Number of Options	50,000
Weighted Average Remaining Contractual Life	2 years 277 days
Options at $1.10 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 1.10
Number of Options	75,000
Weighted Average Remaining Contractual Life	2 years 43 days
Options at $1.20 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 1.20
Number of Options	900,000
Weighted Average Remaining Contractual Life	4 years 277 days
Options at $1.38 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 1.38	$ 1.38
Number of Options	100,000	100,000
Weighted Average Remaining Contractual Life	244 days	1 year 244 days
Options at $1.50 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 1.50
Number of Options	125,000
Weighted Average Remaining Contractual Life	2 years 277 days
Options at $1.90 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 1.90	$ 1.90
Number of Options	100,000	175,000
Weighted Average Remaining Contractual Life	153 days	1 year 83 days
Options at $2.00 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 2.00
Number of Options	125,000
Weighted Average Remaining Contractual Life	2 years 277 days
Options at $2.50 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 2.50	$ 2.50
Number of Options	125,000	37,500
Weighted Average Remaining Contractual Life	2 years 277 days	14 days
Options at $3.00 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 3.00
Number of Options	125,000
Weighted Average Remaining Contractual Life	2 years 277 days
Options at $2.05 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Number of Options	2,675,000
Weighted Average Remaining Contractual Life	3 years 335 days
Options at $1.04 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.04
Number of Options		200,000
Weighted Average Remaining Contractual Life		2 years 215 days
Options at $1.310 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.31
Number of Options		150,000
Weighted Average Remaining Contractual Life		6 months
Options at $1.42 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.42
Number of Options		100,000
Weighted Average Remaining Contractual Life		80 days
Options at $1.43 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.43
Number of Options		50,000
Weighted Average Remaining Contractual Life		9 months
Options at $1.46 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.46
Number of Options		100,000
Weighted Average Remaining Contractual Life		3 months
Options at $1.70 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.70
Number of Options		75,000
Weighted Average Remaining Contractual Life		14 days
Options at $2.00 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 2.00
Number of Options		50,000
Weighted Average Remaining Contractual Life		14 days
Options at $2.40 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 2.40
Number of Options		20,000
Weighted Average Remaining Contractual Life		62 days
Options at $3.40 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 3.40
Number of Options		30,000
Weighted Average Remaining Contractual Life		62 days
Options at $3.50 [Member]
2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 3.50
Number of Options		37,500
Weighted Average Remaining Contractual Life		14 days

3. ACQUISITION (Details) - USD ($)						3 Months Ended		12 Months Ended
3. ACQUISITION (Details) - USD ($)	Jul. 06, 2018	May 23, 2018	Jan. 23, 2018	Nov. 28, 2017	Jan. 01, 2017	Mar. 31, 2019	Mar. 31, 2018	Dec. 31, 2018	Dec. 31, 2017
Mouth Foods [Member]
3. ACQUISITION (Details) [Line Items]
Business Combination, Contingent Consideration Arrangements, Change in Range of Outcomes, Contingent Consideration, Liability, Value, High	$ 208,355
Business Combination, Contingent Consideration Arrangements, Change in Range of Outcomes, Contingent Consideration, Liability, Value, Low	100,000
Business Combination, Contingent Consideration, Liability								$ 240,576
Business Combination, Consideration Transferred	$ 513,355							513,355
Payments to Acquire Businesses, Gross								$ 208,355
Business Combination, Contingent Consideration, Liability, Current						$ 115,269
IGourmet, LLC [Member]
3. ACQUISITION (Details) [Line Items]
Business Combination, Contingent Consideration Arrangements, Description								The consideration for and in connection with the iGourmet APA consisted of: (i) $1,500,000, which satisfied or reduced secured, priority and administrative debt of sellers; (ii) in connection with and prior to the acquisition, our wholly-owned subsidiary, Food Funding, funded advances of $325,500 to sellers on a secured basis, pursuant to certain loan documents and as bridge loans, which loans were reduced by the proceeds of the iGourmet APA; (iii) the purchase for $200,000 of certain debt owed by sellers, to be paid out of, if available, Innovative Gourmet’s cash flow; (iv) potential contingent liability allocation for a percentage of sellers’ approximately $2,300,000 of certain debt, not purchased or assumed by Innovative Gourmet, which under certain circumstances, Innovative Gourmet may determine to pay; and (v) additional purchase price consideration of (a) up to a maximum of $1,500,000, if EBITDA of Innovative Gourmet reaches $800,000 thousand in 2018, (b) up to a maximum of $1,750,000, if EBITDA of Innovative Gourmet in 2019 exceeds its EBITDA in 2018 by at least 20% and if its EBITDA reaches $5,000,000; and (c) up to a maximum of $2,125,000, if EBITDA of Innovative Gourmet in 2020 exceeds its EBITDA in 2019 by at least 20% and if its EBITDA reaches $8,000,000. The additional purchase price consolidation milestone for 2018 was not met. The EBITDA based earnout shall be paid 37.5% in cash, 25% in Innovative Food Holdings shares valued at the time of the closing of this transaction and 37.5%, at Innovative Gourmet’s option, in Innovative Food Holdings shares valued at the time of the payment of the earnout or in cash
Business Combination, Contingent Consideration, Liability			$ 787,800					$ 394,900
Business Combination, Consideration Transferred			4,151,243					4,275,751
Payments to Acquire Businesses, Gross								$ 1,500,000
Business Combination, Provisional Information, Initial Accounting Incomplete, Nature of Adjustments								Company made the following purchase price adjustments: (i) accrued an additional $286,239 for accounts payable prior to acquisition; (ii) decreased contingent liabilities by the amount of $392,900 for earnout payments not made; (iii) decreased accounts receivable in the amount of $108,893 for amounts not collected; and (4) increased deferred revenue in the amount of $231,169 for shipments made. These adjustments increased the value of the acquisition to $4,275,751
Business Combination, Contingent Consideration, Liability, Current						132,300
Oasis Sales and Marketing, LLC [Member]
3. ACQUISITION (Details) [Line Items]
Business Combination, Contingent Consideration Arrangements, Description					the Company is contingently liable for certain performance-based payments over the twenty-four months following the acquisition date up to a maximum of $400,000
Business Combination, Contingent Consideration, Liability								$ 400,000	$ 400,000
Payments to Acquire Businesses, Gross					$ 300,000
Business Combination, Consideration Transferred, Liabilities Incurred					100,000
Business Combination, Consideration Transferred, Equity Interests Issued and Issuable					200,000
Business Combination, Contingent Consideration Arrangements, Range of Outcomes, Value, High					$ 400,000
Payment for Contingent Consideration Liability, Investing Activities		$ 189,000
Business Combination, Separately Recognized Transactions, Net Gains and Losses		$ 11,000
Business Combination, Contingent Consideration, Liability, Current						200,000		200,000
Business Acquisition, Equity Interest Issued or Issuable, Description					The SEI was payable in cash or shares of the Company’s stock at the Company’s option, at any time, or is automatically payable via the issuance of 200,000 shares of the Company’s stock if the Company’s shares close above $1.00 for ten consecutive days
Debt Conversion, Converted Instrument, Shares Issued (in Shares)				200,000
Amortization of Intangible Assets						$ 52,500	$ 3
Oasis Sales and Marketing, LLC [Member] \| Customer Lists [Member]
3. ACQUISITION (Details) [Line Items]
Finite-Lived Customer Lists, Gross					$ 800,000
Finite-Lived Intangible Asset, Useful Life									60 months
Oasis Sales and Marketing, LLC [Member] \| Noncompete Agreements [Member]
3. ACQUISITION (Details) [Line Items]
Finite-Lived Intangible Asset, Useful Life					48 months
Finite-Lived Noncompete Agreements, Gross									$ 200,000
Food Funding [Member] \| IGourmet, LLC [Member]
3. ACQUISITION (Details) [Line Items]
Payments to Acquire Loans Receivable			$ 1,187,000
Contingent Liability - Future Sales of Purchased Assets [Member] \| Mouth Foods [Member]
3. ACQUISITION (Details) [Line Items]
Business Combination, Contingent Consideration Arrangements, Description	payment of 5% of certain revenues, with no payments on the first $500,000 of revenues and no payments on revenues after June 30, 2020; (iii) additional revenue based contingent liabilities of up to $185,000 associated with the purchase of certain debt of the seller; and (iv) additional contingent liability consideration valued by management at approximately $20,000
Contingent Liability – Payable to Debt Holder [Member] \| Mouth Foods [Member]
3. ACQUISITION (Details) [Line Items]
Business Combination, Contingent Consideration, Liability	$ 185,000							$ 185,000
Contingent Liabilities - Payable to Certain Vendors [Member] \| Mouth Foods [Member]
3. ACQUISITION (Details) [Line Items]
Business Combination, Contingent Consideration, Liability	$ 20,000

3. ACQUISITION (Details) - Schedule of Recognized Identified Assets Acquired and Liabilities Assumed - USD ($)			12 Months Ended
	Jul. 06, 2018	Jan. 23, 2018	Dec. 31, 2018
Mouth Foods [Member]
3. ACQUISITION (Details) - Schedule of Recognized Identified Assets Acquired and Liabilities Assumed [Line Items]
Cash			$ 208,355
Accounts payable			20,000
Contingent liabilit			240,576
Additional Contingent Liabilities			20,000
Total purchase price	$ 513,355		513,355
Tangible assets acquired			57,000
Intangible assets acquired			419,926
Goodwill acquired			36,429
IGourmet, LLC [Member]
3. ACQUISITION (Details) - Schedule of Recognized Identified Assets Acquired and Liabilities Assumed [Line Items]
Cash			1,500,000
Cash payable in connection with transaction			1,863,443
Accounts payable			286,239
Deferred revenue			231,169,000,000
Contingent liabilit		$ 787,800	394,900
Additional Contingent Liabilities			286,239
Total purchase price		$ 4,151,243	4,275,751
Tangible assets acquired			842,458
Intangible assets acquired			2,970,600
Goodwill acquired			462,693
Contingent Liability – Payable to Debt Holder [Member] \| Mouth Foods [Member]
3. ACQUISITION (Details) - Schedule of Recognized Identified Assets Acquired and Liabilities Assumed [Line Items]
Contingent liabilit	$ 185,000		185,000
Contingent Liabilities Payable To Sellers [Member] \| Mouth Foods [Member]
3. ACQUISITION (Details) - Schedule of Recognized Identified Assets Acquired and Liabilities Assumed [Line Items]
Contingent liabilit			$ 100,000

3. ACQUISITION (Details) - Business Acquisition, Pro Forma Information - Mouth Foods [Member]	3 Months Ended
	Mar. 31, 2019 USD ($) $ / shares shares
3. ACQUISITION (Details) - Business Acquisition, Pro Forma Information [Line Items]
Revenues (in Dollars) \| $	$ 11,293,194
Net Income (in Dollars) \| $	$ 337,227
Basic net income per share	$ 0.010
Diluted net income per share	0.010
Weighted average shares - basic	$ 33,710,609
Weighted average shares - diluted (in Shares) \| shares	33,725,720

4. ACCOUNTS RECEIVABLE (Details) - Schedule of accounts receivable - USD ($)	Mar. 31, 2019	Dec. 31, 2018
Schedule of accounts receivable [Abstract]
Accounts receivable from customers	$ 3,402,865	$ 3,194,932
Allowance for doubtful accounts	(154,346)	(155,176)
Accounts receivable, net	$ 3,248,519	$ 3,039,756

5. INVENTORY (Details) - Schedule of Inventory - USD ($)	Mar. 31, 2019	Dec. 31, 2018
Schedule of Inventory [Abstract]
Finished Goods Inventory	$ 2,123,330	$ 2,301,377

6. PROPERTY AND EQUIPMENT (Details)			3 Months Ended
6. PROPERTY AND EQUIPMENT (Details)	May 14, 2015 USD ($) a ft²	Feb. 26, 2013 USD ($) a ft²	Mar. 31, 2019 USD ($)	Mar. 31, 2018 USD ($)
6. PROPERTY AND EQUIPMENT (Details) [Line Items]
Depreciation			$ 76,075	$ 49,267
Land and Building [Member]
6. PROPERTY AND EQUIPMENT (Details) [Line Items]
Area of Land (in Acres) \| a	1.33	1.1
Area of Real Estate Property (in Square Feet) \| ft²	28,711	10,000
Property, Plant and Equipment, Additions	$ 914,350	$ 792,758
Proceeds from Lines of Credit	900,000
Debt Instrument, Face Amount	980,000
Repayments of Lines of Credit	900,000
Leasehold Improvements [Member]
6. PROPERTY AND EQUIPMENT (Details) [Line Items]
Property, Plant and Equipment, Additions	$ 80,000
London Interbank Offered Rate (LIBOR) [Member] \| Land and Building [Member]
6. PROPERTY AND EQUIPMENT (Details) [Line Items]
Debt Instrument, Basis Spread on Variable Rate	3.00%

6. PROPERTY AND EQUIPMENT (Details) - Schedule of property, plant and equipment - USD ($)	Mar. 31, 2019	Dec. 31, 2018
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	$ 3,502,809	$ 3,648,048
Less: accumulated depreciation	(1,249,585)	(1,191,438)
Total	2,253,224	2,456,610
Land [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	385,523	385,523
Building [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	1,326,165	1,326,165
Computer Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	523,853	523,853
Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	283,265	302,622
Furniture and Fixtures [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	891,778	889,073
Vehicles [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	$ 92,225	$ 220,812

7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - USD ($)	3 Months Ended
	Mar. 31, 2019	Mar. 31, 2018
Discontinued Operations and Disposal Groups [Abstract]
Operating Lease, Expense	$ 46,871
Amortization of Leased Asset	$ 42,619	$ 0

7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Right to Use Assets - USD ($)	Mar. 31, 2019	Dec. 31, 2018
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Right to Use Assets [Line Items]
Right to use assets, net	$ 295,962	$ 0
Warehouse #1 [Member]
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Right to Use Assets [Line Items]
Right to use assets, net	114,543
Warehouse Equipment #1 [Member]
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Right to Use Assets [Line Items]
Right to use assets, net	7,298
Office Equipment #1 [Member]
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Right to Use Assets [Line Items]
Right to use assets, net	49,907
Vehicle #5 [Member]
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Right to Use Assets [Line Items]
Right to use assets, net	$ 124,214

7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Liabilities - USD ($)	Mar. 31, 2019	Dec. 31, 2018
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Liabilities [Line Items]
Lease liability	$ 295,962
Lease liability, current portion	(135,991)	$ 0
Lease liability, non-current	159,971	$ 0
Warehouse #1 [Member]
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Liabilities [Line Items]
Lease liability	114,543
Warehouse Equipment #1 [Member]
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Liabilities [Line Items]
Lease liability	7,298
Office Equipment #1 [Member]
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Liabilities [Line Items]
Lease liability	49,907
Vehicle #5 [Member]
7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Schedule of Operating Lease Liabilities [Line Items]
Lease liability	$ 124,214

7.RIGHT TO USE ASSETS AND LEASE LIABILITY – OPERATING LEASES (Details) - Lessee, Operating Lease, Liability, Maturity	Mar. 31, 2019 USD ($)
Lessee, Operating Lease, Liability, Maturity [Abstract]
Nine months ended December 31, 2019	$ 146,310
Year ended December 31, 2020	127,148
Year ended December 31, 2021	35,754
Year ended December 31, 2022	2,982
Total	312,194
Less: Present value discount	(16,232)
Lease liability	$ 295,962

8. INVESTMENTS (Details) - USD ($)	3 Months Ended
8. INVESTMENTS (Details) - USD ($)	Mar. 31, 2019	Dec. 31, 2018
Investments Schedule [Abstract]
Equity Method Investment, Additional Information	the Company has investments in five food related companies
Long-term Investments	$ 355,025	$ 339,525

9. INTANGIBLE ASSETS (Details) - USD ($)	3 Months Ended
9. INTANGIBLE ASSETS (Details) - USD ($)	Mar. 31, 2019	Mar. 31, 2018
9. INTANGIBLE ASSETS (Details) [Line Items]
Amortization of Intangible Assets	$ 229,130	$ 189,146
Noncompete Agreements [Member]
9. INTANGIBLE ASSETS (Details) [Line Items]
Finite-Lived Intangible Asset, Useful Life	48 months
Developed Technology Rights [Member]
9. INTANGIBLE ASSETS (Details) [Line Items]
Finite-Lived Intangible Asset, Useful Life	60 years
Minimum [Member] \| Customer Relationships [Member]
9. INTANGIBLE ASSETS (Details) [Line Items]
Finite-Lived Intangible Asset, Useful Life	24 months
Maximum [Member] \| Customer Relationships [Member]
9. INTANGIBLE ASSETS (Details) [Line Items]
Finite-Lived Intangible Asset, Useful Life	36 years

9. INTANGIBLE ASSETS (Details) - Schedule of intangible assets - USD ($)	3 Months Ended	12 Months Ended
	Mar. 31, 2019	Dec. 31, 2018
9. INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	$ 6,632,651	$ 6,632,651
Intangible asset, accumulated amortization	(2,520,218)	(2,291,088)
Intangible asset, net	4,112,433	4,341,563
Goodwill, net	2,183,065	2,183,065
Noncompete Agreements [Member]
9. INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	505,900	505,900
Intangible asset, accumulated amortization	(380,570)	(362,913)
Intangible asset, net	125,330	142,987
Customer Relationships [Member]
9. INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	3,068,043	3,068,043
Intangible asset, accumulated amortization	(1,955,641)	(1,783,598)
Intangible asset, net	1,112,402	1,284,445
Trade Names [Member]
9. INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	1,532,822	1,532,822
Intangible asset, accumulated amortization	0	0
Intangible asset, net	1,532,822	1,532,822
Developed Technology Rights [Member]
9. INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	875,643	875,643
Intangible asset, accumulated amortization	(184,007)	(144,577)
Intangible asset, net	691,636	731,066
Goodwill [Member]
9. INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Goodwill, gross	650,243	650,243
Goodwill, accumulated amortization	0	0
Goodwill, net	$ 650,243	$ 650,243

10. ACCOUNTS PAYABLE AND ACCRUED LIABILITIES (Details) - Schedule of accounts payable and accrued liabilities - USD ($)	Mar. 31, 2019	Dec. 31, 2018
Schedule of accounts payable and accrued liabilities [Abstract]
Trade payables	$ 1,913,895	$ 3,425,178
Accrued payroll and commissions	171,569	264,690
Total	$ 2,085,464	$ 3,689,868

11. ACCRUED INTEREST (Details) - Accrued interest [Member] - USD ($)	3 Months Ended	12 Months Ended
	Mar. 31, 2019	Dec. 31, 2018
11. ACCRUED INTEREST (Details) [Line Items]
Interest Payable	$ 18,285	$ 16,402
Interest Paid, Including Capitalized Interest, Operating and Investing Activities	$ 27,693	$ 122,232

12. REVOLVING CREDIT FACILITIES (Details) - Schedule of Line of Credit Facilities - USD ($)	Mar. 31, 2019	Dec. 31, 2018
Line of Credit Facility [Line Items]
Line of credit	$ 0	$ 0
Line of Credit [Member] \| Fifth Third Bank Credit Facility #1 [Member]
Line of Credit Facility [Line Items]
Line of credit	0	0
Line of Credit [Member] \| Fifth Third Bank Credit Facility #2 [Member]
Line of Credit Facility [Line Items]
Line of credit	$ 0	$ 0

12. REVOLVING CREDIT FACILITIES (Details) - Schedule of Line of Credit Facilities (Parentheticals) - Line of Credit [Member] - USD ($)	3 Months Ended	12 Months Ended
	Mar. 31, 2019	Dec. 31, 2018
Fifth Third Bank Credit Facility #1 [Member]
Line of Credit Facility [Line Items]
Amount borrowed	$ 391,558
Fifth Third Bank Credit Facility #2 [Member]
Line of Credit Facility [Line Items]
Credit Facility	1,000,000	$ 1,000,000
Credit facility was increased	$ 2,000,000	$ 2,000,000
Due Date	Aug. 01, 2019	Aug. 01, 2018
Interest	3.25%	3.25%

13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt - USD ($)	Mar. 31, 2019	Dec. 31, 2018
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Total	$ 1,698,993	$ 2,125,102
Current maturities, net of discount	668,833	928,857
Long-term portion, net of discount	1,030,160	1,196,245
Total	1,698,993	2,125,102
Notes Payable to Banks [Member] \| Artisan Equipment Loan [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Notes Payable	391,558	391,558
Loans Payable [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Notes Payable		125,711
Capital Lease #2 [Member] \| Capital Lease Obligations [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Capital lease obligations		5,661
Capital Lease #3 [Member] \| Capital Lease Obligations [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Capital lease obligations	48,035	50,328
Bonita Springs, FL [Member] \| Mortgages [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Secured mortgage	218,400	232,050
Broadview, IL [Member] \| Mortgages [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Secured mortgage	604,333	628,833
Notes Payable to Banks [Member] \| Term Loan #1 [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Notes Payable	0	0
Notes Payable, Other Payables [Member] \| Term Loan #2 [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Notes Payable	416,667	666,670
Notes Payable, Other Payables [Member] \| Oasis Sales and Marketing, LLC [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Notes Payable		4,291
Convertible Debt [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt [Line Items]
Convertible debt	$ 20,000	$ 20,000

13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) - USD ($)	3 Months Ended		12 Months Ended
	Mar. 31, 2019	Mar. 31, 2018	Dec. 31, 2018
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	$ 294,734	$ 160,186
Notes Payable to Banks [Member] \| Artisan Equipment Loan [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount	$ 391,558
Secured by	the Company's tangible and intangible personal property
Dated	Mar. 22, 2019
Due	March 21, 2024
Payments	$ 7,425
Interest Rate	5.20%
Bonita Springs, FL [Member] \| Mortgages [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount	$ 546,000		$ 546,000
Due	February 28, 2018		February 28, 2018
Payments	$ 4,550		$ 4,550
Bonita Springs, FL [Member] \| Mortgages [Member] \| Principal [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	13,650
Bonita Springs, FL [Member] \| Mortgages [Member] \| Accrued interest [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	$ 3,130
Bonita Springs, FL [Member] \| London Interbank Offered Rate (LIBOR) [Member] \| Mortgages [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Interest rate	3.00%		3.00%
Broadview, IL [Member] \| Mortgages [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount	$ 980,000		$ 980,000
Due	May 29, 2020		May 29, 2020
Payments	$ 8,167		$ 8,167
Principal Balance	490,000		$ 490,000
Broadview, IL [Member] \| Mortgages [Member] \| Principal [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	24,500
Broadview, IL [Member] \| Mortgages [Member] \| Accrued interest [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	$ 8,215
Broadview, IL [Member] \| London Interbank Offered Rate (LIBOR) [Member] \| Mortgages [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Interest rate	2.75%		2.75%
Notes Payable to Banks [Member] \| Term Loan #1 [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount	$ 1,200,000		$ 1,200,000
Secured by	secured by the Company's tangible and intangible personal property		secured by the Company's tangible and intangible personal property
Interest rate	4.50%		4.50%
Payments	$ 66,667		$ 66,667
Dated	Aug. 05, 2016		Aug. 05, 2016
Due	February 5, 2018		February 5, 2018
Principal transferred from Line of Credit	$ 1,200,000
Notes Payable to Banks [Member] \| Term Loan #1 [Member] \| Principal [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments			$ 114,033
Notes Payable to Banks [Member] \| Term Loan #1 [Member] \| Accrued interest [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments			$ 829
Notes Payable, Other Payables [Member] \| Term Loan #2 [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount	$ 1,500,000
Secured by	the Company's tangible and intangible personal property
Payments	$ 83,333
Due	August 28, 2019
Notes Payable, Other Payables [Member] \| Term Loan #2 [Member] \| Principal [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	$ 249,999
Notes Payable, Other Payables [Member] \| Term Loan #2 [Member] \| Accrued interest [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	9,975
Notes Payable, Other Payables [Member] \| Oasis Sales and Marketing, LLC [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount	100,000
Payments	$ 4,297
Dated	Jan. 01, 2017
Interest Rate	2.91%
Payment term	monthly beginning February 15, 2017 for twenty-four months until paid in full
Notes Payable, Other Payables [Member] \| Oasis Sales and Marketing, LLC [Member] \| Principal [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	$ 4,291
Convertible Debt [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount	$ 20,000
Interest Rate	1.90%		1.90%
Convertible Debt [Member] \| Three Months Ended September 30, 2018 Payments [Member] \| Accrued interest [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Interest	$ 93
Convertible Notes Payable [Member] \| Oasis Sales and Marketing, LLC [Member] \| Accrued interest [Member]
13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments	$ 2

13. NOTES PAYABLE AND NOTES PAYABLE TO RELATED PARTIES (Details) - Schedule of Maturities of Long-term Debt - USD ($)	Mar. 31, 2019	Dec. 31, 2018
Schedule of Maturities of Long-term Debt [Abstract]
2020	$ 650,895
2021	643,779
2022	141,852
2023	146,467
2024	116,000
Thereafter	0
Total	$ 1,698,993	$ 2,125,102

14. LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost - USD ($)	Mar. 31, 2019	Dec. 31, 2018
14. LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligation under a lease agreement	$ 125,309	$ 0
Current portion	22,481	0
Long-term maturities	102,828	0
Finance Lease #1 [Member]
14. LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligation under a lease agreement	3,986	0
Finance Leae #2 [Member]
14. LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligation under a lease agreement	$ 121,323	$ 0

14. LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals)	3 Months Ended
	Mar. 31, 2019 USD ($)
Finance Lease #1 [Member]
14. LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Payable	thirty-six monthly installments of $579
Interest Rate	4.83%
Principal Payments	$ 1,675
Interest Payments	$ 62
Finance Leae #2 [Member]
14. LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Payable	seventy monthly installments of $2,326
Interest Rate	8.33%
Principal Payments	$ 4,388
Interest Payments	2,588
Original Amount	$ 128,587

14. LEASE LIABILITIES - FINANCING LEASES (Details) - Finance Lease, Liability, Maturity	Mar. 31, 2019 USD ($)
Finance Lease, Liability, Maturity [Abstract]
2020	$ 22,481
2021	20,096
2022	21,836
2023	23,726
2024	25,780
Thereafter	11,390
Total	$ 125,309

15. RELATED PARTY TRANSACTIONS (Details)		1 Months Ended		3 Months Ended		12 Months Ended
15. RELATED PARTY TRANSACTIONS (Details)	Mar. 05, 2018 USD ($) shares	Jan. 31, 2019 USD ($) $ / shares shares	Dec. 31, 2017 shares	Mar. 31, 2019 USD ($) shares	Mar. 31, 2018 USD ($) $ / shares shares	Dec. 31, 2018 USD ($) shares	Dec. 31, 2017 $ / shares shares
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Payment Arrangement, Noncash Expense (in Dollars) \| $		$ 38,550
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture				131,136
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period					100,000
Payments for Repurchase of Other Equity (in Dollars) \| $				$ 0	$ 167,000
Each Independent Director [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Payment Arrangement, Noncash Expense (in Dollars) \| $				$ 54,036
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture				97,084
Number of Directors				2
Independent Directors [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Number of Directors		2
Director, Cash Retainer (in Dollars) \| $		$ 45,000
Cash Retainer, per Year (in Dollars) \| $		$ 30,000
Principal Accounting Officer and Chief Information Officer [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Number of Directors		4
Chief Executive Officer [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture				72,826
Shares Deemed Issued from Exercise of Options	55,192
Payments for Repurchase of Other Equity (in Dollars) \| $	$ 45,000					$ 45,000
President [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Shares Deemed Issued from Exercise of Options	60,749
Payments for Repurchase of Other Equity (in Dollars) \| $					45,000	$ 45,000
Options at $0.85 [Member] \| Director [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Expiration Period		5 years
Share-based Compensation Arrangement by Share-based Payment Award, Options, Grants in Period, Gross		135,000
Share-based Compensation Arrangements by Share-based Payment Award, Options, Grants in Period, Weighted Average Exercise Price (in Dollars per share) \| $ / shares		$ 0.85
Share-based Compensation Arrangement by Share-based Payment Award, Award Vesting Period		3 years
Options at $0.62 [Member] \| Director [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Expiration Period		5 years
Share-based Compensation Arrangement by Share-based Payment Award, Options, Grants in Period, Gross		90,000
Share-based Compensation Arrangements by Share-based Payment Award, Options, Grants in Period, Weighted Average Exercise Price (in Dollars per share) \| $ / shares		$ 0.62
Share-based Compensation Arrangement by Share-based Payment Award, Award Vesting Period		3 years
Options at $1.20 [Member] \| Director [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Expiration Period		5 years
Share-based Compensation Arrangement by Share-based Payment Award, Options, Grants in Period, Gross		225,000
Share-based Compensation Arrangements by Share-based Payment Award, Options, Grants in Period, Weighted Average Exercise Price (in Dollars per share) \| $ / shares		$ 1.20
Share-based Compensation Arrangement by Share-based Payment Award, Award Vesting Period		3 years
Options at $0.350 [Member] \| Director [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period							100,000
Share-based Compensation Arrangements by Share-based Payment Award, Options, Exercises in Period, Weighted Average Exercise Price (in Dollars per share) \| $ / shares							$ 0.35
Payments for Repurchase of Other Equity (in Dollars) \| $					$ 77,000
Options at $0.350 [Member] \| Chief Executive Officer [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period			100,000		100,000
Share-based Compensation Arrangements by Share-based Payment Award, Options, Exercises in Period, Weighted Average Exercise Price (in Dollars per share) \| $ / shares					$ 0.35
Options at $0.350 [Member] \| President [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period					100,000	100,000
Share-based Compensation Arrangements by Share-based Payment Award, Options, Exercises in Period, Weighted Average Exercise Price (in Dollars per share) \| $ / shares					$ 0.35
Options at $0.570 [Member] \| Chief Executive Officer [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period			100,000		100,000
Share-based Compensation Arrangements by Share-based Payment Award, Options, Exercises in Period, Weighted Average Exercise Price (in Dollars per share) \| $ / shares					$ 0.57
Options at $0.570 [Member] \| President [Member]
15. RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period					100,000	100,000
Share-based Compensation Arrangements by Share-based Payment Award, Options, Exercises in Period, Weighted Average Exercise Price (in Dollars per share) \| $ / shares					$ 0.57

16. COMMITMENTS AND CONTINGENT LIABILITIES (Details) - USD ($)		12 Months Ended
	Jan. 23, 2018	Dec. 31, 2018	Mar. 31, 2019	Dec. 31, 2017
IGourmet, LLC [Member]
16. COMMITMENTS AND CONTINGENT LIABILITIES (Details) [Line Items]
Business Combination, Contingent Consideration, Liability	$ 787,800	$ 394,900
Business Combination, Assets and Liabilities Arising from Contingencies, Description	This amount relates to certain performance based payments over the twenty-four months following the acquisition date as well as to certain additional liabilities that the Company has evaluated and has recorded on a contingent basis
Business Combination, Contingent Consideration Arrangements, Change in Amount of Contingent Consideration, Liability		(392,900)
Business Combination, Contingent Consideration, Liability, Current			$ 132,300
Business Combination, Contingent Consideration, Liability, Noncurrent			257,600
Oasis Sales and Marketing, LLC [Member]
16. COMMITMENTS AND CONTINGENT LIABILITIES (Details) [Line Items]
Business Combination, Contingent Consideration, Liability		400,000		$ 400,000
Business Combination, Contingent Consideration, Liability, Current		200,000	200,000
Payment for Contingent Consideration Liability, Financing Activities		189,000
Other Noncash Income		11,000
Mouth Foods [Member]
16. COMMITMENTS AND CONTINGENT LIABILITIES (Details) [Line Items]
Business Combination, Contingent Consideration, Liability		$ 240,576
Business Combination, Contingent Consideration, Liability, Current			115,269
Business Combination, Contingent Consideration, Liability, Noncurrent			$ 100,000

17. EQUITY (Details) - USD ($)		1 Months Ended	3 Months Ended		12 Months Ended
17. EQUITY (Details) - USD ($)	Mar. 05, 2018	Dec. 31, 2017	Mar. 31, 2019	Mar. 31, 2018	Dec. 31, 2018
17. EQUITY (Details) [Line Items]
Common Stock Issued, but not Outstanding			2,520,912
Treasury Stock, Common, Shares			2,306,503
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture			131,136
Shares Issued, Value, Share-based Payment Arrangement, after Forfeiture (in Dollars)			$ (93,666)
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period				100,000
Proceeds from Issuance or Sale of Equity (in Dollars)				$ 35,000
Payments for Repurchase of Other Equity (in Dollars)			$ 0	167,000
Share-based Compensation Arrangement by Share-based Payment Award, Options, Vested in Period, Fair Value (in Dollars)				8,787
Share Price (in Dollars per share)			$ 0.45		$ 1.06
Share-based Payment Arrangement, Expense (in Dollars)			$ 100,144	8,787
Share-based Payment Arrangement, Option [Member]
17. EQUITY (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period			0
Share-based Compensation Arrangement by Share-based Payment Award, Options, Outstanding, Intrinsic Value (in Dollars)			$ 0
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercisable, Intrinsic Value (in Dollars)					$ 12,250
Share-based Payment Arrangement, Expense (in Dollars)			$ 38,550	8,787
Board Members and Employees [Member]
17. EQUITY (Details) [Line Items]
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture			61,594
Shares Issued, Value, Share-based Payment Arrangement, after Forfeiture (in Dollars)			$ 110,980
Chief Executive Officer [Member]
17. EQUITY (Details) [Line Items]
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture			72,826
Shares Deemed Issued from Exercise of Options	55,192
Payments for Repurchase of Other Equity (in Dollars)	$ 45,000				45,000
President [Member]
17. EQUITY (Details) [Line Items]
Shares Deemed Issued from Exercise of Options	60,749
Payments for Repurchase of Other Equity (in Dollars)				$ 45,000	$ 45,000
Seven Employees for Previously Accrued Bonuses [Member]
17. EQUITY (Details) [Line Items]
Shares Issued, Shares, Share-based Payment Arrangement, after Forfeiture			131,136
Shares Issued, Value, Share-based Payment Arrangement, after Forfeiture (in Dollars)			$ 93,666
Options at $0.350 [Member] \| Chief Executive Officer [Member]
17. EQUITY (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period		100,000		100,000
Option exercise price (in Dollars per share)		$ 0.35
Options at $0.350 [Member] \| President [Member]
17. EQUITY (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period				100,000	100,000
Option exercise price (in Dollars per share)					$ 0.35
Options at $0.570 [Member] \| Chief Executive Officer [Member]
17. EQUITY (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period		100,000		100,000
Option exercise price (in Dollars per share)		$ 0.57
Options at $0.570 [Member] \| President [Member]
17. EQUITY (Details) [Line Items]
Share-based Compensation Arrangement by Share-based Payment Award, Options, Exercises in Period				100,000	100,000
Option exercise price (in Dollars per share)					$ 0.57

17. EQUITY (Details) - Schedule of Share-based Compensation, Shares Authorized under Stock Option Plans, by Exercise Price Range - Share-based Payment Arrangement, Option [Member] - $ / shares	3 Months Ended
	Mar. 31, 2019	Dec. 31, 2018
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Number of options outstanding (in Shares)	2,675,000	1,050,000
Weighted average remaining contractual life	3 years 335 days
Weighted average exercise price of options outstanding	$ 1.26	$ 1.80
Number of options exercisable (in Shares)	425,000
Weighted average exercise price of options exercisable	$ 1.31
Options at $0.62 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.62
Number of options outstanding (in Shares)	360,000
Weighted average remaining contractual life	4 years 277 days
Weighted average exercise price of options outstanding	$ 0.62
Number of options exercisable (in Shares)	30,000
Weighted average exercise price of options exercisable	$ 0.62
Options at $0.75 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.75
Number of options outstanding (in Shares)	50,000
Weighted average remaining contractual life	2 years 277 days
Weighted average exercise price of options outstanding	$ 0.75
Number of options exercisable (in Shares)	0
Weighted average exercise price of options exercisable	$ 0.75
Options at $0.85 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.85
Number of options outstanding (in Shares)	540,000
Weighted average remaining contractual life	4 years 277 days
Weighted average exercise price of options outstanding	$ 0.85
Number of options exercisable (in Shares)	45,000
Weighted average exercise price of options exercisable	$ 0.85
Options at $0.95 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.95
Number of options outstanding (in Shares)	50,000
Weighted average remaining contractual life	2 years 277 days
Weighted average exercise price of options outstanding	$ 0.95
Number of options exercisable (in Shares)	0
Weighted average exercise price of options exercisable	$ 0.95
Options at $1.10 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 1.10
Number of options outstanding (in Shares)	75,000
Weighted average remaining contractual life	2 years 43 days
Weighted average exercise price of options outstanding	$ 1.10
Number of options exercisable (in Shares)	75,000
Weighted average exercise price of options exercisable	$ 1.10
Options at $1.20 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 1.20
Number of options outstanding (in Shares)	900,000
Weighted average remaining contractual life	4 years 277 days
Weighted average exercise price of options outstanding	$ 1.20
Number of options exercisable (in Shares)	75,000
Weighted average exercise price of options exercisable	$ 1.20
Options at $1.38 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 1.38
Number of options outstanding (in Shares)	100,000
Weighted average remaining contractual life	244 days
Weighted average exercise price of options outstanding	$ 1.38
Number of options exercisable (in Shares)	100,000
Weighted average exercise price of options exercisable	$ 1.38
Options at $1.50 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 1.50
Number of options outstanding (in Shares)	125,000
Weighted average remaining contractual life	2 years 277 days
Weighted average exercise price of options outstanding	$ 1.50
Number of options exercisable (in Shares)	0
Weighted average exercise price of options exercisable	$ 1.50
Options at $1.90 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 1.90
Number of options outstanding (in Shares)	100,000
Weighted average remaining contractual life	153 days
Weighted average exercise price of options outstanding	$ 1.90
Number of options exercisable (in Shares)	100,000
Weighted average exercise price of options exercisable	$ 1.90
Options at $2.00 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 2.00
Number of options outstanding (in Shares)	125,000
Weighted average remaining contractual life	2 years 277 days
Weighted average exercise price of options outstanding	$ 2.00
Number of options exercisable (in Shares)	0
Weighted average exercise price of options exercisable	$ 2.00
Options at $2.50 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 2.50
Number of options outstanding (in Shares)	125,000
Weighted average remaining contractual life	2 years 277 days
Weighted average exercise price of options outstanding	$ 2.50
Number of options exercisable (in Shares)	0
Weighted average exercise price of options exercisable	$ 2.50
Options at $3.00 [Member]
Share-based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 3.00
Number of options outstanding (in Shares)	125,000
Weighted average remaining contractual life	2 years 277 days
Weighted average exercise price of options outstanding	$ 3.00
Number of options exercisable (in Shares)	0
Weighted average exercise price of options exercisable	$ 3.00

17. EQUITY (Details) - Schedule of share-based compensation, stock options, activity - Share-based Payment Arrangement, Option [Member]	3 Months Ended
	Mar. 31, 2019 $ / shares shares
17. EQUITY (Details) - Schedule of share-based compensation, stock options, activity [Line Items]
Options Outstanding	1,050,000
Options Outstanding, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 1.80
Options Issued	1,800,000
Options Issued, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 0.98
Options Exercised	0
Options Forfeited or expired	(175,000)
Options Forfeited or expired, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 1.53
Options Outstanding	2,675,000
Options Outstanding, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 1.26

17. EQUITY (Details) - Fair Value Measurements, Recurring and Nonrecurring, Valuation Techniques - Minimum [Member]	3 Months Ended
	Mar. 31, 2019
Fair Value, Assets and Liabilities Measured on Recurring and Nonrecurring Basis [Line Items]
Volatility	59.40%
Dividends	0.00%
Risk-free interest rates	2.49%
Term (years)	5 years